Martlesham Taekwondo (IP12): Created during the nineteen forties in Korea, Taekwondo is a martial art which has grown dramatically in popularity in recent times. Known as a means by which to strengthen your mind and body, learn some useful self-defence techniques, build your confidence and enhance your self-esteem, it has been embraced by many millions of fitness enthusiasts all over the world.
Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Martlesham. Its teachings of self-discipline and respect for others make it particularly good for children. Older adults trying Taekwondo for the first time often find it too taxing, unless they have kept themselves active. However those in Martlesham who take up Taekwondo at a young age, will find that carrying it on into older adulthood is not a problem. If you consider yourself among the less agile, you could try something like Tai Chi which is much softer.
Taekwondo is one of the more recently developed of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul established some schools known as "kwans", merging a number of martial arts techniques. Taekwondo, which it ultimately became known as, primarily involves kicking manoeuvres, especially head kicks, rapid kicking strategies and spinning/jumping kicks.
With more than sixty million people participating in Taekwondo instruction all over the world, this has certainly become an extremely popular and worthwhile activity, and if you really master this martial art you might possibly one day be eligible for the Olympic Games, of which it has been a part since the 2000 Sydney Games.
Of all the numerous benefits of learning this sport, it's the self-defence aspect of Taekwondo that the people of Martlesham consider most alluring. This isn't difficult to believe when you take into account the elevated levels of violence experienced in town and city centres on a daily basis. However, exercising self-restraint and a respect for others goes hand in hand with Taekwondo's self-defence principles.
While it will give you peace of mind being aware that you have those self-defence skills tucked away inside you, the likelihood is you'll never be required to test them outside of a dedicated Taekwondo class.
Your First Class
If you decide on registering for Taekwondo training in Martlesham, the very first thing you will wish to know is what will happen on the initial lesson and what exactly will the trainer expect to see from you. Different Taekwondo masters in the Martlesham area will formulate diverse routines for this first lesson but you can anticipate performing a 20 minute warm-up to get the blood circulating and loosen your muscles, learn a couple of forms (Poomse), cover some technical training (blocks, hand attacks, kicks and stances), do a bit of sparring, and lastly, warm-down.
The United Kingdom's governing body of the sport is British Taekwondo and if you want to sign up to Taekwondo club in Martlesham, you'll also be required to register with this organization. You will be able to get a lot of facts about coaches and tournament referees, news, members and clubs, first aid, events, launching a new Taekwondo club, coaching courses, health and safety, safeguarding and equality, and more, by visiting British Taekwondo's website.
Martlesham Taekwondo classes aren't just intended for people in Martlesham but also for martial arts devotees from Playford, Newbourne, Hasketon, Waldringfield Heath, Hemley, Tuddenham, Ramsholt, Little Bealings, Bucklesham, Waldringfield, Culpho, Martlesham Heath, Carlford, Woodbridge, ShottishamBrightwell, Ipswich, Great Bealings, Kesgrave and other nearby places and postcodes such as IP5 3TR, IP12 4SQ, IP5 3TD, IP12 4TB, IP5 3TT, IP5 3UL, IP12 4UL, IP12 4SN, IP12 4SR, IP12 4DP. Verifying this can make sure that you access locally based providers of Taekwondo. Martlesham residents are able to utilise these and various other similar classes.
Safety Gear
Safety gear such as a groin protector, shin guards, a red/blue head protector, blue/red body armour, a mouth guard, forearm protectors and hand guards must be worn in all tournaments controlled by British Taekwondo. Protection from injury is needed due to the forceful kicking which is an integral part of this sport.
Taekwondo Forms (Patterns)
Newcomers just starting out Taekwondo do not need to stress too much about forms (Poomse, patterns) initially, but they will get to grips with some standard ones for starters and move on to more elaborate forms as they progress through the various belts (grades/dans). A "form" is denoted by certain aspects of Taekwondo including technique, direction and stance. Learning such techniques is a crucial part of mastering Taekwondo.
Final Thoughts
So, what are you looking to get from Taekwondo? Well, that is a great question, and the answer to that will be different for individual people. The majority of participants will just look to meet new people, gain more confidence and improve their fitness. We're definitely not all going to reach the heights of Jade Jones or Lutalo Muhammad, though perhaps you will, who knows?
Benefits Gained From Taekwondo
- Develop self-discipline by thoroughly schooling your mind and body in the techniques and concepts of Taekwondo
- Build up confidence by encouraging you to succeed and to seize control of your life
- Reduced anxiety and stress with controlled breathing
- Help with self-defence tactics by helping you realize occasions in which self-defence may be necessary, and allowing you to turn these kinds of situations in your favour
- Turbocharge stamina, agility and flexibility by way of intensive cardiovascular work-outs
- Strengthen your body and mind thru enhanced mental discipline and physical co-ordination
- Improve self-esteem and concentration by heightening your physical and mental health
Basic Kicks in Taekwondo
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
Taekwondo Suffolk
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Martlesham Taekwondo
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Taekwondo Near Martlesham
Also find: Tuddenham taekwondo classes, Ipswich taekwondo classes, Woodbridge taekwondo classes, Martlesham Heath taekwondo classes, Kesgrave taekwondo classes, Playford taekwondo classes, Newbourne taekwondo classes, Hasketon taekwondo classes, Ramsholt taekwondo classes, Little Bealings taekwondo classes, Bucklesham taekwondo classes, Great Bealings taekwondo classes, Waldringfield taekwondo classes, Culpho taekwondo classes, Waldringfield Heath taekwondo classes, ShottishamBrightwell taekwondo classes, Hemley taekwondo classes, Carlford Taekwondo and more Taekwondo in Suffolk. All of these towns and villages are catered for by instructors of Taekwondo. Martlesham residents can book Taekwondo classes by going here.
Taekwondo Services Martlesham
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Taekwondo Around Martlesham
Folks living in the following roads have recently asked for information on Taekwondo classes - Hilton Road, Harvesters Way, Martinsyde, Milano Avenue, Heathfield, Shaw Valley Road, Copse Close, Brock Lane, Anson Road, Hawker Drive, Main Road, Acorn Way, Viking Heights, Broomfield, Gayfer Avenue, Broomfield Mews, Westland, Ravens Way, Saddlers Place, Carlford Close, The Street, Alban Square, Clayton Court, Private Road, as well as the following Martlesham area postcodes: IP5 3TR, IP12 4SQ, IP5 3TD, IP12 4TB, IP5 3TT, IP5 3UL, IP12 4UL, IP12 4SN, IP12 4SR, IP12 4DP. Folks in these areas recently asked about Taekwondo. Martlesham residents benefited from professional and dependable Taekwondo classes on every occasion.
Taekwondo Martlesham
Taekwondo Schools Martlesham
Taekwondo Classes MartleshamTo find local Martlesham info take a look here
More Suffolk Taekwondo: More Suffolk Taekwondo classes: Mildenhall, Saxmundham, Felixstowe, Ipswich, Kesgrave, Brandon, Carlton Colville, Woodbridge, Haverhill, Great Cornard, Sudbury, Framlingham, Stowmarket, Halesworth, Lowestoft, Bungay, Aldeburgh, Beccles, Martlesham, Leiston, Newmarket and Bury St Edmunds.
Taekwondo in IP12 district, 01394.
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