Penicuik Taekwondo (EH26): A Korean martial art that was developed in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you would like to learn some self-defence moves, develop your body and mind, bolster your self-respect and boost your confidence, Taekwondo could be precisely the activity for you.
Taekwondo is generally much more physically demanding than for example Tai Chi, so unless you're pretty agile and fit you might prefer to find something a little bit gentler to improve your fitness in Penicuik. Children are clearly the perfect participants for Taekwondo classes in Penicuik, with lots of fast movements taking place and a great deal of high kicking.
With its origins in 1940's Korea, Taekwondo is obviously one of the more recently formulated of the martial arts and involves mainly kicking moves such as spinning/jumping kicks, rapid kicking styles and head kicks. It began when schools called "kwans" were set up by a group of Korean martial arts specialists in Seoul, South Korea.
With over 60 million practitioners worldwide and quite a few in Penicuik, Taekwondo has become very popular. Joining a local Taekwondo club or class in Penicuik is a good way to get involved with this activity which is now an Olympic sport. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
For a lot of folks in Penicuik, it is the self-defence element of Taekwondo that has the most appeal. And in these days of increasing violence, particularly in town and city centres, it really is little surprise that this features high on people's priority lists. It is a primary factor of Taekwondo that you are able to become more confident in your capability to defend yourself while at the same time learning to respect those around you and practice self-restraint.
Your newly learned Taekwondo skills will most likely never have to be put to the test outside of an actual Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
Your First Taekwondo Lesson
If you have booked your first lesson but have never done Taekwondo before, you may be wondering what to expect. This will vary from school to school but will usually involve some or all of the following. A fifteen to twenty minute warm up, some technical training comprising some hand attacks, blocks, stances and kicks, some work on forms or patterns, some tips on sparring including movement, timing and the targeting of attacks, and lastly a warm down to relax and stretch tired muscles.
British Taekwondo is the official regulating body of the sport within Britain, and membership of this organisation is compulsory should you wish to sign up with any Taekwondo class in Penicuik or nearby. You'll be able to read about clubs and members, coaches and referees, equality and safeguarding, beginning a new club, coaching courses, news, events, first aid, health and safety, and more on British Taekwondo's official website, or get the latest news reports on their Twitter or Facebook page.
Penicuik Taekwondo classes aren't just suitable for people in Penicuik itself but also for followers from Bonnyrigg, West Linton, Bilston, Roslin, Polton, Lasswade, Gorebridge, Milton Bridge, Bush Estate, Carlops, Nine Mile Burn, Straiton, Loanhead, Newtongrange, Rosewell and other Scotland locations and postcodes such as EH26 0HH, EH26 0AP, EH26 8AW, EH26 0HZ, EH26 0QG, EH26 8AR, EH26 0JJ, EH26 0EJ, EH26 0DG, EH26 0RX.
Beginners Taekwondo Penicuik
It does not matter what you're standing is or who you are in Taekwondo, at one stage you were a complete novice, knowing nothing and fearing failure. We've all started at that point and are only able to improve and learn through practice. Beginner Taekwondo classes in Penicuik are the best place get started on that learning journey and to pick up the fundamentals so you can gain self-confidence and proceed with your exciting Taekwondo experience. Almost all beginner classes are set up to be friendly and fun, delivering a slow introduction to the basic Taekwondo principles and building a solid foundation moving forward.
In Taekwondo there's really no uniformity in relation to ranking and belts. It is all dependent on what style you happen to be reviewing, because there are such a diversity of Taekwondo styles and rules. They are however, normally split into a couple of groupings "junior (colour) belts and "senior" (black) belts. The colour/junior ranks range from white to red, with anything from eight to twelve rankings, whilst the black/senior belts typically have nine levels.
In the UK Taekwondo has a series of ranks (belts) which are referred to as "Kup", these ranks range from 10th (lowest) to 1st (highest). If you are interested in the Taekwondo belt order, it's as follows, and is indicated by a range of different colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Penicuik will start out with the 10th Kup (White Belt), and advance through the various coloured belts until they reach the Red Belt With a Black Stripe (1st Kup).
Taekwondo students in Penicuik are known as "black belt candidates" once they've worked their way through these rankings, and they'll then have to proceed through a further nine ranks (Dans) if they wish to achieve the greatest distinction Taekwondo Black Belt. Therefore, putting it simply, there are three primary groups in the Taekwondo belt order, namely Junior Belts, Senior Belts and Black Belts. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of training and dedication.
The Many Benefits of Taekwondo
When you're enrolling in Taekwondo classes in Penicuik you will be hoping to get a few benefits to make the whole enterprise worth the effort. And so let us look at a few of the many positive benefits that you could get by doing and learning Taekwondo. Reduce stress by doing deep breathing exercises, Strengthen your body and mind by increased physical coordination and mental discipline, Improve flexibility, stamina and agility by means of strenuous cardiovascular work-outs, Improve self-esteem and concentration by sharpening both mental and physical health, Develop discipline by exhaustively schooling your body and mind in the tactics and concepts of Taekwondo, Teach self-defence strategies by showing you how to realize situations where self-defence could be required, and empowering you to manipulate such circumstances to your advantage, Boost confidence by encouraging you to take control of your life and succeed.
Main Benefits of Taekwondo
- Teach you self-defence by coaching you to identify situations in which self-defence could be necessary, and allowing you to manipulate these types of scenarios in your favour
- More discipline by thoroughly educating your mind and body in the techniques and concepts of Taekwondo
- Reduced anxiety and stress using advanced breath control
- Toughen up your body and mind through improved mental discipline and physical co-ordination
- Build up confidence by pushing you to succeed and to take control of your life
- Enhance self-esteem by maximizing your mental and physical powers
- Supercharge agility, stamina and flexibility by means of intensive cardiovascular work-outs
Penicuik Taekwondo instructors can normally help you with women's Taekwondo classes, Taekwondo for children, Taekwondo uniforms, Taekwondo for older adults, Taekwondo taster classes, Taekwondo grading, the rules of Taekwondo, Taekwondo etiquette, self-defence classes, beginners Taekwondo, Taekwondo belt order, Taekwondo sparring, Taekwondo for self-defence, Taekwondo for the disabled, Taekwondo instruction and more martial arts stuff in Penicuik, Scotland.
Dialling code 01968
In the Scotland area you can additionally get: Kilsyth Taekwondo clubs, St Cyrus Taekwondo clubs, Caol martial arts tuition, Cairneyhill Taekwondo training, Whitecraig martial arts tuition, Evanton Taekwondo training, Doune martial arts tuition, Methven Taekwondo training, Maddiston martial arts lessons, Ormiston martial arts clubs, Aberfeldy martial arts tuition, Ardeer martial arts tuition, Auchtermuchty martial arts lessons, Rigside Taekwondo lessons, Torphins Taekwondo lessons, Inverkip Taekwondo tuition, Ardersier martial arts lessons, Monkton Taekwondo tuition, Chapelhall Taekwondo lessons, Dunipace martial arts tuition, Castletown Taekwondo lessons, Busby Taekwondo tuition, New Cumnock Taekwondo lessons, Kirriemuir martial arts tuition, Invergordon martial arts clubs, Kennoway martial arts lessons, Erskine martial arts lessons, Wemyss Bay martial arts training, Slamannan martial arts tuition, Maryburgh martial arts training. Throughout Scotland you will be able to find Taekwondo instructors who'll provide tuition in this martial art. If you can't find the ideal Taekwondo instructor in Penicuik itself you shouldn't have any problems finding one close by.
Basic Kicks in Taekwondo
- Whip or Hook Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
Taekwondo Near Penicuik
Also find: Polton Taekwondo, Rosewell Taekwondo, Loanhead Taekwondo, Bush Estate Taekwondo, Nine Mile Burn Taekwondo, Straiton Taekwondo, Lasswade Taekwondo, West Linton Taekwondo, Milton Bridge Taekwondo, Gorebridge Taekwondo, Bonnyrigg Taekwondo, Carlops Taekwondo, Roslin Taekwondo, Bilston Taekwondo, Newtongrange Taekwondo and more Scotland Taekwondo classes.
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Taekwondo Around Penicuik
Folks living in the following areas and roads have recently sent in enquiries about Taekwondo classes - Covenanter Court, Loanburn, Valleyfield Road, Windsor Terrace, Wyvis Park, Begbie View, Sandybank, Eight Mile Burn, Kirkhill Road, Morar House, Beech Place, Mauricewood, Pomathorn Road, Mayfield, Mauricewood Rise, Cruachan Court, Mauricewood House, Site Office, Cuiken Bank, Assynt Bank, St. James's Gardens, Cuikenburn, Harlawmuir, Mauricewood Mains, Pennyfield, Blackhall Terrace, Longcroft, Pomathorn Mill, Springhill, as well as the following Penicuik area postcodes: EH26 0HH, EH26 0AP, EH26 8AW, EH26 0HZ, EH26 0QG, EH26 8AR, EH26 0JJ, EH26 0EJ, EH26 0DG, EH26 0RX.
More Penicuik Martial Arts
While looking to find Taekwondo lessons in Penicuik, Scotland, you may likely likewise need to track down kickboxing in Penicuik, kendo classes in Penicuik, aikido in Penicuik, tai chi in Penicuik, martial arts classes in Penicuik, jiu jitsu in Penicuik, sambo in Penicuik, kung fu in Penicuik, Thai boxing in Penicuik, judo in Penicuik, boxing classes in Penicuik, karate in Penicuik.
Taekwondo Schools Penicuik
Taekwondo Classes Penicuik
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Taekwondo EH26 region, phone code Dialling code 01968.
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