Taekwondo Bridgwater

Owing to its more physical aspects, Taekwondo is possibly more suited to the younger generation in Bridgwater and is particularly suitable for kids as it is fantastic for developing self-discipline and respect for other people. Older adults could find it a bit too strenuous unless they're especially active and fit. However, those folks who persue Taekwondo in Bridgwater from a young age will find they can easily carry it on into older adulthood. The less agile of you could consider participating in something gentler like Tai Chi.

Based mainly around high-kicking manoeuvres and moves like rapid kicking strategies, spinning/jumping kicks and head kicks, Taekwondo was created from the practices of different martial arts, by a number of Seoul martial arts specialists in new schools called "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Chungdo Kwan, Changmu Kwan, Mooduk Kwan, Jido Kwan and Songmu Kwan.

At present an Olympic sport, Taekwondo has over sixty million practitioners all over the world, and though you might not aspire to be an Olympic Games sportsman, you're still able to sign up for a Taekwondo class or club to master what will undoubtedly prove to be a fulfilling and interesting pastime.

In these times of escalating violence, it is hardly surprising that folks in locations like Bridgwater are getting involved in self-defence classes like Taekwondo to enable them to feel safer in their everyday life. The self-defence element is one of the primary factors of Taekwondo but it also teaches self-restraint and a respect for others around us, which are characteristics that are often lacking in modern day life.

Whilst it will instill you with confidence knowing that you have those self-defence skills in your locker, the odds are you'll never need to test them outside the monitored environment of an actual Taekwondo class.

Your First Bridgwater Taekwondo Class

If you decide to register for Taekwondo training in Bridgwater, the very first thing you'll need to know is what is going to occur on the initial class and precisely what will the instructor be expecting of you. Different Taekwondo masters in Bridgwater will devise diverse routines for this initial lesson but you can expect to do a 20 minute warm-up to get the blood flowing and loosen your muscles, learn a few Poomse (forms, go through some technical training (stances, kicks, hand attacks and blocking techniques), do a small amount of sparring, and lastly, warm-down.

Taekwondo also of course has got its own official governing body, and in Britain it is British Taekwondo. Anybody wishing to join a Taekwondo club in Bridgwater has to become a member of this organisation. You can learn about establishing a new club, events, members and clubs, health and safety, first aid, equality and safeguarding, referees and coaching, coaching courses, news, and more on British Taekwondo's website, or find the latest Taekwondo news on their Twitter or Facebook page.

The Benefits of Taekwondo

When you are getting involved in Taekwondo classes in Bridgwater you will be wanting to get some benefits to make the whole project worthwhile. So we should look into some of the many positive benefits that you could gain from doing and learning Taekwondo. Learn self-defence by helping you to realize situations in which self-defence could be necessary, and empowering you to control these types of scenarios to your advantage, Enhance concentration and self-esteem by heightening both mental and physical fitness, Reduced stress with controlled breathing, Build up your confidence by pushing you to succeed and to seize control of your life, Empower your mind and body via enhanced physical coordination and mental discipline, Improve stamina, flexibility and agility through intensive cardiovascular work-outs, More discipline and willpower by exhaustively educating your mind and body in the concepts and techniques of Taekwondo.

Taekwondo Forms

Forms are a key element of Taekwondo and are essential if you're to excel at this intriguing sporting activity. A few basic Taekwondo forms have to be learned at the beginning and more advanced forms will have to be mastered so as to progress through the various ranks. A Taekwondo form is characterised by a number of variables such as direction, technique and stance.

Taekwondo Belts (Ranking)

The belt and ranking system can get very bewildering in Taekwondo since there's no standard structure across the diverse Taekwondo styles. Likenesses do exist however, and normally there are two distinct belt groups, signified as "juniors" (colours) and "seniors" (black dans). The number of rankings in the junior groupings varies across the disciplines but is typically somewhere between eight and twelve belts, while the senior's section normally has 9 belts or dans.

Taekwondo Competitions

There are a multitude of tournaments in Taekwondo associated with all the various styles. They primarily consist of breaking, patterns (forms) and sparring with little or no "hard contact". International Taekwon-Do Federation competitions do not allow disproportionate contact but sometimes allow hand attacks to be aimed at the head. World Taekwondo (WT) and Olympic contests only allow sparring. Multi-style contests are also held.

Beginners Taekwondo Bridgwater

It doesn't matter who you are or what you're standing is in Taekwondo, at one time you were a total novice, knowing nothing and fearing failure. We have all started out at that point and are only able to develop and learn through practice. Beginner Taekwondo classes in Bridgwater are the best place get started on that learning journey and to acquire the basic principles so you can gain self-confidence and proceed with your Taekwondo quest. Most beginner classes are created to be friendly and fun, providing a slow introduction to the fundamental Taekwondo values and developing a solid base moving forward.

Safety Equipment

Safety equipment such as hand protectors, a groin guard, blue/red body armour (hogu), shin pads, a gum shield, forearm guards and a red or blue head protector have to be worn in all tournaments regulated by British Taekwondo. Protection from injury is crucial because of the potent kicking that's an integral element of this activity.

Final Thoughts

We can pretty much guarantee that if you participate in Taekwondo you will gain self-confidence, make more friends and improve your levels of fitness. If that is all you take away from it, then all well and good, and you can call it an achievement! We aren't all vying to be Jade Jones's or Lutalo Muhammad's, but those of you who are, still need to begin with that initial step. Good luck on your quest! 👊