Taekwondo Coalville

Coalville Taekwondo: If you have been thinking about taking up a hobby to accomplish some specific goals such as to boost your confidence, strengthen your body and mind, enhance your self-respect and learn self-defence, Taekwondo could be ideal for you. This more modern martial art has rapidly become popular since being developed in the 1940's in Korea.

Whilst people of any age in Coalville can of course participate in Taekwondo, it is particularly suited to the younger generation because it can be fairly physically demanding, children can especially benefit from its teachings of self-discipline and the respect of others. Older adults could find it a bit too taxing unless they are particularly active and fit. Continuing their Taekwondo adventure through into older adulthood should not however be a problem for those who start when they are younger. If you are less nimble you could always try something a bit less demanding such as Tai Chi or Yoga.

Taekwondo Coalville

The sport was first practiced in Korea in about 1945, though the name Taekwondo was not used until the 1950's. In Seoul, a group of Korean martial arts devotees founded some exciting new schools which they named "kwans", practicing a mix of martial arts techniques. In Taekwondo the focus is on kicking, in particular head-height kicks, rapid kicking styles and jumping/turning kicks. Nowadays Coalville Taekwondo classes abide by this tradition.

Popular throughout the world Taekwondo now has more than sixty million enthusiasts. This sport has even been included in the Olympic Games since 2000, and if you would like to get involved, signing up for your local Coalville Taekwondo class or club is a good starting point. Whilst you might not aspire to Olympic competition, there isn't any reason why you can't become a master of this exhilarating martial art and have an amazing time in the process.

Coalville Taekwondo Classes

Folks in Coalville take up Taekwondo for many purposes but it is the self-defence element that appeals to most. This is no real surprise when you consider the ever rising levels of violence seen in city and town centres nowadays. It's a key factor of Taekwondo that you can be confidently able to defend yourself yet exercise self-restraint and respect others.

What to Expect From Your First Class: If you've just booked your very first Taekwondo lesson, you will be wondering what to expect. The following will give you a good idea, but this may vary from school to school. A 15 to 20 minute warm up, a little technical training which will involve learning some blocks, hand attacks, kicks and stances, some work on forms or patterns (Poomse in Korean), a few ideas on sparring including good timing, precise movement and the accurate targeting of attacks, and to finish off a warm down with muscle stretching and relaxing.

Taekwondo Kicks With Korean Names: Taekwondo is probably best known for its acrobatic kicking manoeuvres, here are some of the basic kicks you will learn as a novice: Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Whip or Hook Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi), Axe Kick (Naeryeo Chagi).

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