Taekwondo Chester

Chester Taekwondo: Mastering a new skill is always rewarding and the martial arts are a popular choice with people in Chester these days. Trying a sport like Taekwondo enables you to build your confidence, enhance your self-respect, strengthen your body and mind and learn to defend yourself. Since its beginnings in Korea during the 1940's, this relatively modern martial art has continued to grow in popularity.

When talking about Taekwondo, the majority of people in Chester consider that this is a pursuit for younger children. While the younger generation might find it easier to cope with the demands of Taekwondo, people of all ages can and do practice the sport. Being fairly fit does however help you to enjoy all the complexities of Taekwondo.

Taekwondo Chester Cheshire

The sport was developed in Korea in 1945, though it wasn't named Taekwondo until the 1950's. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts devotees, merging a number of various martial arts techniques. In Taekwondo the emphasis is on kicking, in particular fast kicking styles, head kicks and spinning/jumping kicks. These days Chester Taekwondo classes comply with this tradition.

The number of Taekwondo students worldwide, now exceeds sixty million. Heading along to a local Chester Taekwondo club or class is the best way to get involved in this sport which has even featured in the Olympic Games since the 2000 Sydney Games. There isn't any reason why you can't become a master of this thrilling martial art, even if you don't aspire to Olympic competition.

Taekwondo Classes in the Chester Area

Of all the many benefits of learning this sport, it's the self-defence element of Taekwondo that the people of Chester consider most appealing. And its not surprising that this is on people's list of priorities when you consider the ever rising amounts of violence seen these days in town and city centres throughout the UK. Learning to defend yourself while exercising self-restraint and respect for others is a key benefit of Taekwondo.

Your First Chester Taekwondo Lesson: For those of you who have never tried Taekwondo before, you will no doubt be intrigued to know what to expect from your first lesson. Most Taekwondo schools in Chester follow a similar structure, but there could be variations to the following. A warm up of fifteen to twenty minutes to loosen stiff muscles and increase heart rate, a little technical training involving learning some blocks, kicks, stances and hand attacks, learning some forms (or Poomse), a look at sparring including movement, timing and attack targeting, and last but not least a warm down to relax and stretch tired muscles.

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