Alsager Taekwondo (ST7): First established in Korea in the nineteen forties and fifties, Taekwondo is a fast combatative sport that's become more and more popular over the past 30 years or so. For individuals who want to learn some useful self-defence techniques, bolster your self-respect, strengthen your body and mind and boost your confidence, Taekwondo could be the ideal hobby or fitness activity.
Taekwondo is typically far more physically demanding than for example Tai Chi, so unless you're pretty fit and nimble you may prefer to find something a bit gentler to improve your fitness in Alsager. Children are definitely an ideal participants for Taekwondo classes in Alsager, with a lot of fast movements going on and a great deal of high kicking.
With its origins in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently introduced of the martial arts and consists of primarily kicking movements such as fast kicking methods, head kicks and jumping/turning kicks. It started when schools known as "kwans" were established by a bunch of Korean martial artists in Seoul, South Korea.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity throughout the world with some 60 million people regularly attending classes. And it is by signing up to a Taekwondo class or club that you are able to commence your journey of mastering this remarkable martial art.
People in Alsager take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
There is a fairly decent chance that your eagerly learned Taekwondo skills will never see the light of day in the outside world, but it will unquestionably give you peace of mind knowing that they are there should you ever need them.
Your First Alsager Taekwondo Class
If you've never tried Taekwondo previously, you might be somewhat concerned as to what should be expected on your very first class. This will be different from club to club but will typically comprise some or all of these. A 15-20 minute warm up to loosen up muscles and increase your heart rate, a bit of technical training including learning some hand attacks, stances, blocking techniques and kicks, discovering some forms, an introduction to sparring which will include movement, the timing of attacks and timing, and finally a warm down to stretch and relax tired muscles.
British Taekwondo is the regulating body of the sport within the United Kingdom, and membership of this organisation is mandatory if you wish to join any Taekwondo club in Alsager or nearby. You will be able to find loads of information on safe practices, clubs and members, coaches and referees, events, coaching courses, news, first aid, safeguarding and equality, beginning a new club, and more, by heading to British Taekwondo's website.
Taekwondo Forms (Patterns)
Mastering Taekwondo calls for getting to grips with a number of disciplines and one of the key elements of Taekwondo is its forms (also known as Poomse or patterns). These are sequences of technique, direction and stance which need to be mastered in order for participants to move through the different dans (belts/grades).
In regards to promotion, ranking and belts there's not actually any standardization in Taekwondo, since there are various different styles of Taekwondo which each have their own unique system. There are however analogies and they generally comprise a couple of groups of belts "seniors" and "juniors" represented by black and coloured belts respectively, . The senior levels generally have nine levels and the junior, eight to twelve ranks.
Trainees starting out on their Taekwondo adventure in Alsager will at first sign up for a beginners class. Beginners classes are fabulous, since there are no strict demands and everything is done at a slow, casual pace. Having fun while learning is the main intention in the beginning and trainees who are enjoying themselves are inclined to learn a lot quicker and digest more of what they're being taught. Even Taekwondo masters started off as naive novices, so take that initial step and who knows where you'll finish up!
Precisely what you get from Taekwondo will be directly related to what you invest in it (as is the case with life in general). The majority of you will simply want to improve your fitness levels, make new friends and meet different people, some may aspire to move on to competitions or tournaments or possibly even the Olympic Games. But bear in mind, we can't all be a Jade Jones or a Lutalo Muhammad.
Taekwondo Information and Advice
See a basic You Tube guide on Taekwondo techniques here. Find out more about about equipment and facilities, the philosophies of Taekwondo, patterns (forms), competitions, organisations and styles, historical influences, promotion, ranks and belts, Taekwondo vocabulary and the history of Taekwondo, you could head over to Wikipedia and search for "Taekwondo". To find out about Taekwondo on social websites check this out. To join the world of Taekwondo visit the Taekwondo Forum HERE, discussion topics include "Taekwondo Sparring", "Taekwondo Patterns", "General Discussion", "Health and Fitness", "Self Defense" and "The Instructors Room". To read about Taekwondo, check this out To purchase foot socks, mats, head guards, doboks, groin guards, shin guards, gum shields, Taekwondo clothes, foot guards, fighter gloves, chest guards, focus pads, Taekwondo belts, forearm protectors, sparring gloves and body defenders, head over to Kicksport.
Benefits Gained From Taekwondo
- Develop self-discipline by comprehensively training your mind and body in the techniques and concepts of Taekwondo
- Boost your confidence by pushing you to seize control of your life and succeed
- Enhance self-esteem by maximizing your mental and physical powers
- Strengthen your body and mind by accelerated physical coordination and mental discipline
- Teach you self-defence by showing you how to recognise occasions where self-defence might be needed, and allowing you to control these types of scenarios to your advantage
- Lessen anxiety and stress using advanced breath control
- Increase flexibility, agility and stamina through strenuous cardiovascular exertion
Alsager Taekwondo clubs can generally help you with Taekwondo uniforms, Taekwondo for the elderly, Taekwondo forms, Taekwondo patterns, Taekwondo scoring, Taekwondo kicks, beginners Taekwondo classes, Taekwondo etiquette, women's Taekwondo classes, Taekwondo for kids, Taekwondo taster classes, Taekwondo stances and more martial arts stuff in Alsager, Cheshire.
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Alsager Taekwondo classes are not just intended for folks in Alsager but also for martial arts enthusiasts from Bradwell, Talke Pits, Talke, Radway Green, Oakhanger, Scholar Green, Audley, Bignall End, Rode Heath, Chesterton, Bathomley, Betchton, Haslington, Church Lawton, Winterley, Thurlwood and other Cheshire areas.
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More Cheshire Taekwondo classes: Ellesmere Port, Knutsford, Lymm, Runcorn, Frodsham, Congleton, Crewe, Warrington, Alsager, Wilmslow, Poynton, Sandbach, Neston, Widnes, Nantwich, Northwich, Winsford, Macclesfield, Middlewich and Chester.
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