Malvern Taekwondo (WR13 and WR14): Originally created in Korea in the nineteen forties and fifties, Taekwondo is a fast paced combatative sport which has become exceedingly popular over the last thirty years or so. For individuals who need to bolster your self-esteem, boost your confidence, strengthen your mind and body and learn some valuable self-defence techniques, Taekwondo could be the ideal pastime or fitness activity.
Taekwondo is an ideal sport for children in Malvern, because it teaches self-discipline and a respect for others. Its more physical aspects make it more suited to younger people. Older adults trying Taekwondo for the first time often find it too taxing, unless they have kept themselves active. However those who take up Taekwondo in Malvern at a young age will find they can easily carry it on into older adulthood. Something a bit softer like Tai Chi might be more suitable for the less agile of you.
Taekwondo is one of the more recently established of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial artists in Seoul established some schools known as "kwans", merging a number of martial arts practices. Taekwondo, which it eventually became known as, mostly consists of kicking manoeuvres, especially jumping/turning kicks, head kicks and rapid kicking methods.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Malvern and throughout the UK. If you want to get involved in this activity, which is now an Olympic sport, joining a Taekwondo club or class in Malvern is a good place to start. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
In these days of ever-increasing violence, it's hardly surprising that individuals in areas like Malvern are signing up for self-defence training like Taekwondo to enable them to feel safer in their local environment. The self-defence element is one of the key factors of Taekwondo but at the same time it also promotes self-restraint and a respect for other folks, which are qualities that are largely lacking in this modern age.
There is a fairly good chance that your newly learned Taekwondo skills will never see the light of day in the outside world, but it will most certainly give you reassurance knowing that they are there should you ever need them.
What to Expect From Your First Class
If you've booked your first lesson but have never tried Taekwondo before, you will be wondering what to prepare for. This could vary from school to school but will generally involve all or some of the following. A 15 to 20 minute warm up to loosen your muscles and increase heart rate, some technical training covering some hand attacks, kicks, blocks and stances, a look at some forms (Poomse), some ideas on sparring including good timing, precise movement and the accurate targeting of attacks, and finally a warm down to stretch muscles and relax.
British Taekwondo is the regulating body of the sport within Britain, and membership of this organisation is mandatory if you want to join any Taekwondo club in Malvern or nearby. You can find lots of information about events, coaching courses, health and safety, clubs and members, beginning a new Taekwondo club, news, first aid, coaches and referees, equality and safeguarding, and more, by popping along to British Taekwondo's website.
The Benefits of Taekwondo
There are of course, plenty of benefits to be had from practicing Taekwondo, and the following are just some which could be tempting for you: Increase stamina, flexibility and agility by way of strenuous cardiovascular effort, Better discipline by comprehensively schooling your mind and body in the principles and tactics of Taekwondo, Build up your confidence by encouraging you to take control of your life and succeed, Reduce anxiety and stress by doing deep breathing exercises, Enhance self-esteem and concentration by elevating both mental and physical health, Toughen up your mind and body by way of enhanced physical coordination and mental discipline, Teach self-defence by coaching you to recognise scenarios where self-defence may be necessary, and allowing you to manipulate these situations in your favour.
Taekwondo Forms (Patterns)
Beginners in Taekwondo don't need to fret excessively about forms (Poomse, patterns) initially, however they'll learn some important ones to begin with and move forward to more challenging forms as they progress up the various belts (grades/dans). A form is signified by specified aspects of Taekwondo including technique, direction and stance. Getting to grips with these techniques is an important part of mastering Taekwondo.
In Taekwondo there is not really any form of standardisation when it comes to belts and ranking. It all depends upon which style you are considering, because there are such a diversity of Taekwondo styles. However, they're normally separated into two groups "junior" or "colour" belts and "senior" or "black" belts. The junior/colour ranks range from white to red, with anything from eight to twelve ranks, while the senior/black belts generally have nine grades.
Taekwondo Help, Information and Social Media
To discover what is occurring in the world of Taekwondo visit the Taekwondo Forum, topics include things like "Taekwondo Patterns", "Taekwondo Sparring", "General Discussion", "Health and Fitness", "The Instructors Room" and "Self Defense". Find tips for learning Taekwondo skills on You Tube here. To find out about the latest Taekwondo developments on social media check this out. To learn a lot more about Taekwondo on school life, head here For additional information regarding competitions, ranking, promotion and belts, forms (patterns), Korean Taekwondo vocabulary, historical influences, styles and organisations, the philosophies of Taekwondo, the history of Taekwondo and facilities and equipment, take a look at Wikipedia here. To order foot socks, groin guards, chest protectors, doboks, focus pads, mats, sparring gloves, body protectors, head guards, Taekwondo clothes, forearm guards, shin guards, gum shields, foot guards, fighting gloves and Taekwondo belts, check out Martial Art Shop.
Basic Taekwondo Kicks
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
Malvern Taekwondo tutors can normally help you with Taekwondo scoring, Taekwondo forms, the rules of Taekwondo, Taekwondo for children, sparring and fitness, Taekwondo for self-defence, Taekwondo taster sessions, Taekwondo training, Taekwondo patterns, Taekwondo instruction, private Taekwondo classes, Taekwondo uniforms and more martial arts stuff in Malvern, Worcestershire.
Also find: Storridge Taekwondo classes, Madresfield Taekwondo classes, Lower Wyche Taekwondo classes, Poolbrook Taekwondo classes, Pound Bank Taekwondo classes, Upper Howsell Taekwondo classes, Cradley Taekwondo classes, Bransford Taekwondo classes, Rushwick Taekwondo classes, Newland Taekwondo classes, Leigh Sinton Taekwondo classes, West Malvern Taekwondo classes, Barnards Green Taekwondo classes, Sherrards Green Taekwondo classes, Worcester Taekwondo and more Worcestershire Taekwondo classes.
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Malvern Taekwondo classes aren't only suitable for the people of Malvern itself but also for followers from Sherrards Green, Leigh Sinton, Madresfield, Upper Howsell, Lower Wyche, Storridge, West Malvern, Newland, Barnards Green, Pound Bank, Worcester, Cradley, Poolbrook, Bransford, Rushwick and other Worcestershire areas.
Taekwondo Lessons Malvern
Taekwondo Classes Malvern
Taekwondo classes in other UK regions: Deal, Truro, Stowmarket, Biggleswade, Marlow, Chester, Tidworth, Brentwood, Halesowen, Buckingham, Droitwich, Longbenton, Scarborough, Lichfield, Amesbury, Runcorn, Barnsley, Belfast, Droylsden, Glenrothes, Tonypandy, Carterton, Greenwich, Stretford, Thatcham, Horley, Haydock.
Taekwondo in WR13 and WR14 region.
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