Taekwondo Tonypandy

Because of its more physical aspects, Taekwondo is maybe more suited to the younger generation in Tonypandy and is particularly suited to kids because it's fantastic for developing self-discipline and respect for others. Older adults might find it somewhat too demanding unless they're particularly active and fit. Even so, those folks who take up Taekwondo in Tonypandy at a young age will find they can easily carry it on when they are older. The less agile of you could consider participating in something gentler like Tai Chi.

Based primarily around kicking manoeuvres like fast kicking strategies, head-height kicks and turning/jumping kicks, Taekwondo was developed from the practices of various diverse martial arts, by a group of Seoul martial arts specialists in new schools called "Kwans" during the 1940's and 1950's. These "Kwans" had the names Mooduk Kwan, Changmu Kwan, Chungdo Kwan, Jido Kwan and Songmu Kwan.

Taekwondo has become extremely popular in Tonypandy and all around the world, with more than sixty million participants worldwide. Getting started with a local Tonypandy Taekwondo class or club is a good way to get involved with this sport which has even been a feature of the Olympic Games since the Sydney Games in 2000. Though you may not have any goals to get involved in Olympic competition, there's no reason why you shouldn't become a master of this enjoyable martial art and have some fun in the process.

In these times of escalating violence, it is hardly surprising that individuals in places like Tonypandy are attending self-defence techniques like Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the key benefits of Taekwondo but at the same time it also teaches self-restraint and a respect for others around us, which are qualities that are largely absent in this modern age.

While it will instill you with confidence being aware that you have these self-defence skills in your locker, the odds are you'll never be required to use them outside of an actual Taekwondo class.

Your First Class

If you've never tried Taekwondo previously, you might be a little concerned as to what to expect on your first class. This varies from club to club but will typically comprise all or some of these. A 15-20 minute warm up to increase heart rate and loosen up muscles, some technical training involving learning some hand attacks, kicks, stances and blocks, studying some Poomse (forms), a quick introduction to sparring including the timing of attacks, timing and movement, and lastly a warm down to stretch and relax tired muscles.

Taekwondo of course also has its own official regulating body, and in the UK it is British Taekwondo. Everybody wishing to sign up with a Taekwondo club in Tonypandy have to become members of this organisation. You will be able to find a lot of details on news, safeguarding and equality, health and safety, first aid, events, referees and coaching, coaching courses, clubs and members, starting a new Taekwondo club, and more, by going to British Taekwondo's official website.

The Benefits of Taekwondo

There are needless to say, many benefits to be had from doing Taekwondo, and here are just a few that may be appealing to you: Reduce anxiety using advanced breath control, Better discipline and willpower by comprehensively educating your mind and body in the techniques and principles of Taekwondo, Grow in your confidence by encouraging you to succeed and to take control of your life, Empower your body and mind via increased mental discipline and physical co-ordination, Enhance self-esteem and concentration by sharpening your physical and mental powers, Help with self-defence by helping you recognise instances in which self-defence may be needed, and allowing you to manipulate these circumstances to your advantage, Improve flexibility, agility and stamina through intense cardiovascular work-outs.

Taekwondo Forms (Patterns)

Forms are a key element of Taekwondo and are essential if you are to excel at this fascinating sporting activity. Some basic Taekwondo forms have to be grasped from the outset and more complicated forms must be mastered in order to advance through the various levels. A Taekwondo form is characterized by various facets such as stance, technique and direction.

Tonypandy Taekwondo for Beginners

With any activity or sport we need to start somewhere, and Taekwondo's no different. Even the foremost Tonypandy Taekwondo masters were complete rookies at one point. So, exactly what can you expect as a total novice at Taekwondo? Beginner classes should give their pupils ample training to teach them the basic principles and allow them to build self-confidence as they move forward. The ideal beginners class needs to be fun as well as educational, when students are enjoying themselves they are far more engrossed and will learn quicker.

Taekwondo Safety Equipment

Matches governed by British Taekwondo guidelines demand that specific items of protective gear be used, these include things like: a gum shield, a groin guard, shin pads, hand guards, a red or blue head guard, red or blue body armour and forearm guards. This is vital owing to the powerful kicking movements being employed.

Summary

We can pretty much guarantee that if you take up Taekwondo you'll gain self-confidence, improve your wellbeing and make new friends. If that's all you take away from it, then that is amazing, you can call it an achievement! We're not all looking to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with that very first step. Good luck with your adventure!