Maesteg Taekwondo (CF34): A Korean martial art that was formulated in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you would like to enhance your self-esteem, learn to defend yourself better, strengthen your mind and body and build your confidence, Taekwondo may be just the pastime for you.
The mere mention of Taekwondo, invokes images of sprightly young children doing kicking and punching exercises. While the physical demands of Taekwondo perhaps make it more suitable for the younger and fitter generation, it can be practiced by people of every age. However, so as to fully enjoy all the ins and outs of Taekwondo, it helps to be fairly fit.
Taekwondo is a martial art that mainly features high-kicking moves and manoeuvres, most notably head-height kicks, spinning/jumping kicks and fast kicking strategies. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts founded schools known as "kwans", which mixed together a variety of martial arts techniques.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular throughout the world with some sixty million people or more actively attending classes. And it's by enrolling in a Taekwondo club or class that you are able to start your journey of mastering this remarkable art.
In these times of ever-increasing violence, it is little surprise that people in areas like Maesteg are getting involved in self-defence classes such as Taekwondo to help them feel safer in their local environment. The self-defence element is one of the key factors of Taekwondo but it also teaches self-restraint and a deep respect for other people, which are qualities that are largely absent in 21st century living.
Whilst it will instill you with confidence knowing that you have these self-defence skills in your locker, the odds are you will never be required to test them outside the controlled environment of an actual Taekwondo class.
Your First Taekwondo Class
If you elect to register for Taekwondo training in Maesteg, the very first thing you will need to know is what will occur on the first lesson and just what will the teacher expect to see from you. Different Taekwondo masters in the Maesteg area will compile diverse routines for this first introductory lesson but you should be expecting to do a 15-20 minute warm-up to loosen your muscles and get the blood coursing, learn a few Poomse (forms, go through some practical training (kicks, blocks, stances and hand attacks), do a small amount of sparring, and last but not least, warm-down.
The regulating body for Taekwondo in the United Kingdom is British Taekwondo and anyone wishing to join a Taekwondo club in Maesteg must also register with British Taekwondo. You can read about first aid, launching a new club, news, equality and safeguarding, coaches and competition referees, health and safety, clubs and members, events, coaching courses, and more on British Taekwondo's official website, or find the latest news on their Facebook or Twitter page.
Some Taekwondo Kicks
Kicks play a significant role in Taekwondo, here are a small selection of the more basic ones: Crescent Kick (Bandal Chagi), Roundhouse Kick (Dollyo Chagi), Back Kick (Dwo Chagi), Hook or Whip Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi). Taekwondo Blocks: To defend against the various hand attacks and kicks there are an equally diverse array of blocks. They're held in various positions and engage the hands with different areas of the arm. Specific attacks require specified "blocks", but "blocks" can also be turned into counter-attacking movements by the combination of reciprocal punches or kicks. The main blocks include: Double Forearm Block, Double Knife Hand Block, Knife Hand Block, Low Block, Palm Block, Single Forearm Block, Nine Block, Rising Block and Upper Block.
Taekwondo Forms (Patterns)
Mastering Taekwondo necessitates learning a number of disciplines and techniques and one of the key aspects of Taekwondo is its forms (also called patterns or Poomse). These are types of technique, stance and direction which must be memorized in order for pupils to move through the various dans (grades/belts).
Taekwondo Belts (Rank)
The belt and ranking structure can get very confusing in Taekwondo since there isn't any recognised structure throughout the different Taekwondo styles. Parallels can be found though, and normally there are two distinct belt groupings, signified as "juniors" (colours) and "seniors" (black dans). The number of ranks in the junior section varies across the styles but is usually between eight and twelve belts, while the senior group typically has 9 dans or belts.
Tournaments governed by British Taekwondo policies require various items of protective equipment to be worn, these include: a groin guard, a gum shield, shin guards, a blue/red body guard (hogu), hand guards, forearm guards and a red or blue head guard. This is necessary on account of the vigorous kicking actions being practiced.
Taekwondo Help and Advice
To learn about global Taekwondo organizations, check this out To discover what is occurring in the realm of Taekwondo visit the Taekwondo Forum, threads comprise "Taekwondo Sparring", "General Discussion", "The Instructors Room", "Taekwondo Patterns", "Health and Fitness" and "Self Defense". Learn the fundamentals on Taekwondo by using YouTube here. To see what's happening on social websites check this out. To shop for doboks, body protectors, focus pads, forearm protectors, Taekwondo garments, mats, gum shields, chest protectors, foot socks, foot guards, sparring gloves, groin guards, head guards, shin protectors, belts and fighter gloves, visit Amazon. To read more about the philosophies of Taekwondo, equipment and facilities, forms (patterns), competitions and tournaments, belts, ranking and promotion, the history of Taekwondo, historical influences, styles and organisations and vocabulary, visit the Wikipedia Taekwondo page.
Benefits Gained From Taekwondo
- Build your confidence by inspiring you to seize control of your life and succeed
- Learn self-defence by training you to realize instances in which self-defence could be required, and enabling you to control such circumstances to your advantage
- Strengthen your body and mind by increased physical coordination and mental discipline
- Better self-discipline by thoroughly training your body and mind in the doctrines and strategies of Taekwondo
- Enhance feelings of self-esteem by heightening your physical and mental health
- Lower stress and anxiety with controlled breathing
- Improve agility, flexibility and stamina by means of intense cardiovascular effort
Maesteg Taekwondo teachers can generally help you with Taekwondo kicks, Taekwondo forms, Taekwondo patterns, Taekwondo instruction, Taekwondo moves, beginners Taekwondo, Taekwondo for the elderly, Taekwondo for the disabled, Taekwondo for self-defence, women's Taekwondo, Taekwondo for toddlers, one-to-one Taekwondo classes and more martial arts stuff in Maesteg, Wales.
Also find: Pontycymer Taekwondo classes, Caerau Taekwondo classes, Dyffryn Taekwondo classes, Nantyffyllon Taekwondo classes, Blaengarw Taekwondo classes, Llangynwyd Taekwondo classes, Tondu Taekwondo classes, Aberkenfig Taekwondo classes, Bryncethin Taekwondo classes, Garth Taekwondo classes, Glanllynfi Taekwondo classes, Bryn Taekwondo classes, Coytrahen Taekwondo classes, Sarn Taekwondo and more Wales Taekwondo classes.
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Maesteg Taekwondo classes are not only suitable for the people of Maesteg but also for martial arts fanatics from Bryn, Glanllynfi, Llangynwyd, Nantyffyllon, Aberkenfig, Caerau, Pontycymer, Coytrahen, Blaengarw, Garth, Sarn, Dyffryn, Bryncethin, Tondu and other surrounding areas.
Bibliography: Taekwondo: A Path to Excellence (Doug Cook), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Taekwondo: The Essential Introduction.
More Wales Taekwondo classes: Rhyl, Porthcawl, Swansea, Colwyn Bay, Ebbw Vale, Maesteg, Gorseinon, Merthyr Tydfil, Aberdare, Llanelli, Carmarthen, Port Talbot, Caerphilly, Prestatyn, Pontypridd, Barry, Aberystwyth, Penarth, Flint, Tonypandy, Bridgend, Llandudno, Neath, Cwmbran, Newport, Cardiff and Wrexham.
Taekwondo classes in other areas: Worksop, Portishead, Stone, Grays, Mansfield, Droylsden, Kidderminster, Royton, Addlestone, Glenrothes, Knaresborough, Ashton in Makerfield, Faversham, Golborne, Bangor, Ascot, Hinckley, Aberystwyth, Telford, Walton-on-Thames, Wolverhampton, Abingdon, Bedlington, Brighouse, Tynemouth, Gillingham.
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