Cottingham Taekwondo (HU16): Introduced in the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art which has grown dramatically in popularity over the last few years. Renowned as a way to enhance your self-respect, boost your confidence, develop your mind and body and learn to defend yourself better, it's been taken up by a huge number of people around the globe.
Taekwondo is an ideal sport for children in Cottingham, because it encourages self-discipline and a respect for others. Its more physical elements make it more suited to younger people. It can sometimes be too tough for older adults unless they are exceptionally fit and active. Carrying their Taekwondo experience through into older adulthood shouldn't however be a problem for those who start when they're younger. If you are less nimble you could always try something a bit less demanding such as Tai Chi or Yoga.
With its origins in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently formulated of the martial arts and involves mainly high-kicking moves such as jumping/spinning kicks, fast kicking strategies and head kicks. It began when schools called "kwans" were set up by a group of Korean martial artists in Seoul, South Korea.
With over sixty million individuals participating in Taekwondo instruction all around the globe, this has certainly become an extremely popular and worthwhile pastime, and if you really master the sport you may possibly one day be eligible for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
A key element of Taekwondo is self-defence, and undoubtedly this is one of the primary reasons that folks in Cottingham join classes and engage with the sport. There's been a troubling escalation of violent behaviour over the last few years and this is especially prevalent in town and city centres around East Yorkshire and the British Isles as a whole. The good thing about Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such familiar qualities in Cottingham nowadays.
While its good to know they are there when you need them, hopefully you won't ever have the need to use your newly discovered Taekwondo techniques for defending yourself outside of your local club surroundings.
Your First Taekwondo Lesson
Different Taekwondo clubs in the Cottingham area will have different ideas about what learners should cover on their first lesson, but to give you an understanding of what you should expect most initial Taekwondo lessons will incorporate a warm-up, some sparring, learning basic patterns (Poomse), a brief introduction to stances, kicks, blocking techniques and hand attacks (practical training) and a warm-down to stretch tired muscles and return the body to a state of balance.
Anyone who joins a Taekwondo club in Cottingham has to also become a member of British Taekwondo which is the official regulating body of the sport in the UK. You will be able to learn about first aid, health and safety, events, referees and coaching, equality and safeguarding, coaching courses, launching a new club, news, clubs and members, and more on the official British Taekwondo website, or get the latest news on their Facebook or Twitter page.
Taekwondo Patterns (Forms)
Perfecting Taekwondo necessitates getting to grips with many techniques and disciplines and one of the pivotal aspects of Taekwondo is its forms (also called Poomse or patterns). These are sequences of stance, technique and direction which have to be memorized in order for participants to progress through the different dans (belts/grades).
Taekwondo Belts (Rank)
In Tae kwon do there's not really any form of standardisation in regards to belts and ranking. It all depends upon which style you are considering, because there are such a lot of Taekwondo rules and styles. They are however, normally split into a couple of groups "junior (colour) belts and "senior" (black) belts. The colour/junior ranks consist of white to red, with anything from 8 to 12 ranks, whilst the senior/black belts generally have 9 ranks.
Taekwondo for Beginners
It matters not what you're ranking is or who you are in the world of Taekwondo, at some stage you were a total novice, fearing failure and knowing absolutely nothing. We have all started like this and can only learn and develop through practice. Beginner Taekwondo classes in Cottingham are the place get started on that learning process and to pick up the basics so that you can build self-confidence and proceed with your exciting Taekwondo adventure. The majority of beginner classes are geared up to be fun and friendly, delivering a slow introduction to the fundamental Taekwondo principles and developing a solid base moving forward.
Basic Kicks in Taekwondo
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
Benefits Gained From Taekwondo
- Empower your body and mind thru accelerated physical coordination and mental discipline
- Improve concentration and self-esteem by intensifying your mental and physical health
- Boost confidence by pushing you to succeed and to take control of your life
- Greater discipline and willpower by methodically training your body and mind in the strategies and doctrines of Taekwondo
- Supercharge stamina, flexibility and agility by means of intensive cardiovascular exertion
- Learn self-defence by coaching you to recognize instances where self-defence could be required, and allowing you to turn such scenarios in your favour
- Reduces stress with controlled breathing
Cottingham Taekwondo teachers can usually help you with Taekwondo equipment, Taekwondo moves, private Taekwondo classes, women's Taekwondo, fitness and sparring, Taekwondo for children, Taekwondo taster sessions, Taekwondo tuition, beginners Taekwondo classes, Taekwondo patterns, Taekwondo instruction, Taekwondo stances and more martial arts stuff in Cottingham, East Yorkshire.
Also find: Sutton-on-Hull Taekwondo classes, Anlaby Common Taekwondo classes, Welton Taekwondo classes, Wawne Taekwondo classes, Melton Taekwondo classes, Bransholme Taekwondo classes, Hull Taekwondo classes, Walkington Taekwondo classes, Tickton Taekwondo classes, Swanland Taekwondo classes, Kirk Ella Taekwondo classes, Willerby Taekwondo classes, Beverley Taekwondo classes, Kingswood Taekwondo classes, Hessle Taekwondo classes, Skidby Taekwondo classes, Woodmansey Taekwondo classes, Dunswell Taekwondo and more.
While you might currently be trying to find Taekwondo classes in Cottingham, East Yorkshire, you could also get cross fit training in Cottingham, jiu jitsu classes in Cottingham, judo classes in Cottingham, boxing classes in Cottingham, sambo classes in Cottingham, tai chi classes in Cottingham, kickboxing classes in Cottingham, karate classes in Cottingham, martial arts classes in Cottingham, kung fu classes in Cottingham, kendo classes in Cottingham, aikido classes in Cottingham, a personal trainer in Cottingham.
Cottingham Taekwondo classes aren't solely for people in Cottingham but also for students from Beverley, Wawne, Anlaby Common, Swanland, Willerby, Melton, Tickton, Dunswell, Welton, Walkington, Hull, Bransholme, Sutton-on-Hull, Hessle, Kirk Ella, Kingswood, Skidby, Woodmansey and other surrounding areas.
Bibliography: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwon-Do Patterns by Jim Hogan, Taekwondo: Ancient Wisdom for the Modern Warrior.
Taekwondo classes in other areas of the UK: Ashton in Makerfield, Salford, Sunderland, Congleton, Harrow, Haydock, Abbots Langley, Luton, Heckmondwike, Lancaster, Taunton, Reigate, Wigan, Knutsford, Hertford, Shrewsbury, Boston, East Kilbride, Bedworth, Stretford, Ascot, Wilmslow, Stockton-on-Tees, Stowmarket, Crosby, Ryde, Eastleigh.
Taekwondo near HU16 district.
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