Taekwondo Bedworth

Taekwondo is generally far more demanding physically than for example Tai Chi, so unless you're pretty fit and agile you may prefer to partake in something a little gentler to boost your fitness in Bedworth. Children are clearly the perfect participants for Taekwondo classes in Bedworth, with lots of fast movements going on and a great deal of high kicking.

Based mainly around high-kicking moves and manoeuvres like head-height kicks, jumping/turning kicks and fast kicking methods, Taekwondo was created from the practices of various diverse martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" were given the names Mooduk Kwan, Jido Kwan, Chungdo Kwan, Changmu Kwan and Songmu Kwan.

At present an Olympic sport, Taekwondo has more than 60 million enthusiasts all around the world, and though you might not aspire to be an Olympic Games sportsman, you can still join a Taekwondo class or club to master what will undoubtedly prove to be a worthwhile and interesting pastime.

For the people of Bedworth who would like to learn a martial art, a top priority is the aspect of self-defence. As this is a key concept of Taekwondo, it is easy to see the appeal of this unique sport. With the extra reward of developing self-restraint and having a deep-rooted respect for others, signing up for a local Bedworth Taekwondo class would seem to be a no brainer.

Whilst it will instill you with self-confidence knowing that you have those self-defence skills in your locker, the likelihood is you will never be required to use them outside of an organised Taekwondo class.

Your First Lesson

Different Taekwondo schools in Bedworth will have different ideas about what pupils should be covering on their first lesson, but to give you a perception of what you can expect most initial Taekwondo classes will incorporate a warm-up, some sparring, learning basic forms (Poomse), an introduction to stances, hand attacks, kicks and blocking techniques (practical training) and a warm-down to relax weary muscles and return the body to a state of harmony.

The United Kingdom's official regulating body of the sport is British Taekwondo and if you want to sign up with a Taekwondo club in Bedworth, you will also be required to register with this respected organization. By heading to British Taekwondo's official website you can obtain details on events, news, first aid, beginning a new Taekwondo club, safeguarding and equality, coaches and referees, clubs and members, safe practices, coaching courses, and many more Taekwondo related issues.

The Benefits of Taekwondo

The benefits that can be achieved by taking part in Taekwondo instruction in Bedworth are countless, among the most noteworthy are: More self-discipline by comprehensively training your mind and body in the concepts and strategies of Taekwondo, Turbocharge flexibility, stamina and agility by means of intense cardiovascular work-outs, Enhance feelings of self-esteem by maximizing both mental and physical health, Boost confidence by inspiring you to seize control of your life and succeed, Toughen up your body and mind thru increased mental discipline and physical co-ordination, Teach self-defence strategies by showing you how to realize circumstances where self-defence may be needed, and empowering you to manipulate these types of scenarios to your advantage, Reduces anxiety and stress using advanced breath control.

Taekwondo Forms

Forms are a pivotal part of Taekwondo and are essential if you are going to excel at this popular martial art. A few basic Taekwondo forms should be grasped from the outset and more complex forms must be mastered so as to advance through the various levels. A Taekwondo form is characterised by a number of points such as stance, direction and technique.

Taekwondo Belts (Ranking)

In regards to belts, ranking and promotion there is not actually any real standardization in Taekwondo, as there are various styles of Taekwondo each of which has their own unique system. There are however similarities and they typically comprise a couple of groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively, . The senior levels generally have 9 levels and the junior, 8 to 12 ranks.

Tournaments and Competitions

A regular Taekwondo tournament incorporates patterns (forms), breaking and sparring, where the Olympics is concerned only sparring is involved. Having said that there may also be a few extraordinary categories in specific competitions such as team demonstrations and self-defence. WT (World Taekwondo) contests are strictly soft-contact affairs, while International Taekwon-Do Federation (ITF) tournaments allow some hand attacks to the head. There are also several multi-discipline tournaments.

Beginners Taekwondo Bedworth

It doesn't matter who you are or what you're ranking is in Taekwondo, at some time you were a complete novice, knowing nothing and fearing failure. We've all started at that point and are only able to develop and learn through practice. Beginner Taekwondo classes in Bedworth are the best place to begin that learning process and to acquire the necessary basics so you can gain self-confidence and move forward in your exciting Taekwondo adventure. Most beginner classes are created to be fun and friendly, delivering a slow introduction to the basic Taekwondo values and developing a firm base moving forward.

Safety Equipment

Safety gear such as hand guards, blue or red body armour (hogu), a red or blue head guard, shin guards, a groin protector, a mouth guard and forearm guards are worn in all matches controlled by British Taekwondo. Protection from injury is paramount on account of the potent kicking that's an integral part of this sport.