Warwick Taekwondo (CV34): Developed during the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art that has grown in popularity over the last few years. Recognized as a means by which to develop your body and mind, learn some self-defence moves, enhance your self-esteem and boost your confidence, it has been embraced by a huge number of fitness enthusiasts internationally.
Because of its rather more physical aspects, Taekwondo is possibly more suitable for the younger person in Warwick and is especially suitable for children because it's fantastic for developing self-discipline and respect for others. Older adults may find it somewhat too demanding unless they're particularly active and fit. Even so, those who persue Taekwondo in Warwick from a young age will discover they can easily continue with it into older adulthood. The less agile of you might consider participating in something softer like Tai Chi.
Based mostly around high-kicking manoeuvres and moves like spinning/jumping kicks, rapid kicking strategies and head kicks, Taekwondo was created from the techniques of various diverse martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" during the nineteen forties and fifties. These "Kwans" were given the names Chungdo Kwan, Changmu Kwan, Songmu Kwan, Jido Kwan and Mooduk Kwan.
With more than sixty million individuals taking part in Taekwondo sessions all around the globe, this has definitely become a popular activity, and if you really master this sport you might possibly one day qualify for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
For a lot of folks in Warwick, it's the self-defence element of Taekwondo which holds the most appeal. And in these days of ever increasing violence, particularly in city and town centres, it's little surprise that this features high up on people's list of priorities. It is a primary element of Taekwondo that you are able to become more confident in your capability to defend yourself while at the same time learning to respect others and learn self-restraint.
While it will give you peace of mind knowing that you have those self-defence skills in your locker, the likelihood is that you'll never have to use them outside the regulated environment of an actual Taekwondo class.
Your First Warwick Taekwondo Lesson
If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first lesson. The following will give you an example, but this will vary depending on which Warwick school you attend. A warm up of fifteen to twenty minutes to loosen your muscles and increase your heart rate, a little technical training covering some kicks, blocking techniques, hand attacks and stances, learning some forms (or Poomse), some tips on sparring including good timing, movement and targeting attacks, and lastly a warm down with muscle stretching and relaxing to prevent spasms and cramping.
The official body regulating Taekwondo in the British Isles is British Taekwondo and any individual wishing to join a Taekwondo club in Warwick has to also become a member of British Taekwondo. You'll be able to read about coaches and referees, safe practices, safeguarding and equality, coaching courses, starting a new Taekwondo club, members and clubs, news, events, first aid, and more on British Taekwondo's website, and get the latest news reports on their Twitter or Facebook page.
Benefits to be Gained From Taekwondo
There are of course, a number of benefits to be gained from practicing Taekwondo, and the following are just a few which may be attractive to you: Teach self-defence by showing you how to recognize situations in which self-defence may be necessary, and enabling you to manipulate these scenarios to your advantage, Reduce stress by doing deep breathing exercises, Toughen up your mind and body by means of increased physical coordination and mental discipline, Augment flexibility, agility and stamina through intensive cardiovascular work-outs, Greater self-discipline by thoroughly educating your mind and body in the tactics and concepts of Taekwondo, Boost your confidence by pushing you to succeed and to take control of your life, Improve your self-esteem by maximizing your physical and mental powers.
There are a whole host of competitions and tournaments in Taekwondo involving all the various styles. They primarily include breaking, patterns and sparring with very little hard contact. ITF (International Taekwon-Do Federation) competitions don't allow too much contact but do permit hand attacks aimed at the head. WT and Olympic contests only allow sparring. Multi-style tournaments are also held.
Beginners Taekwondo Warwick
With any activity or sport we have to start somewhere, and Taekwondo is just the same. Even the leading Warwick Taekwondo masters were complete beginners at one time. So, exactly what can you expect as a total novice at Taekwondo? A beginners class should give its enrollees sufficient training to give them the basics and enable them to gain self-confidence as they progress. The perfect beginners class should be fun as well as instructional, when folks are having fun they are far more committed and are going to learn much faster.
Taekwondo Help, Information and Social Media
To discover more about the most recent Taekwondo developments on social media check this out. To follow conversations in relation to Taekwondo visit a Taekwondo forum, subjects include things like "The Instructors Room", "Taekwondo Sparring", "Self Defense", "General Discussion", "Health and Fitness" and "Taekwondo Patterns". To shop for shin guards, foot socks, men's and women's groin guards, fighter gloves, doboks, foot guards, Taekwondo belts, body protectors, mats, Taekwondo clothing, forearm defenders, chest protectors, gum shields, sparring gloves, foam head guards and hand pads, head over to Martial Art Shop. Discover the basics on Tae kwon do by watching YouTube here. To learn about Taekwondo rules, check this out You can pay a visit to the Wikipedia webpage to read info regarding facilities and equipment, historical influences, competition, school of thought, styles and organisations, forms (patterns), vocabulary, the history of Taekwondo and belts, ranking and promotion.
Basic Taekwondo Kicks
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
Key Benefits of Taekwondo
- Reduces stress by doing deep breathing exercises
- Empower your mind and body by way of increased mental discipline and physical co-ordination
- Augment agility, flexibility and stamina by way of intensive cardiovascular exertion
- Greater discipline and willpower by comprehensively training your mind and body in the tactics and principles of Taekwondo
- Improve concentration and self-esteem by heightening your mental and physical powers
- Build up your confidence by pushing you to succeed and to take control of your life
- Teach self-defence by showing you how to identify circumstances where self-defence may be needed, and empowering you to turn these kinds of situations to your advantage
Warwick Taekwondo tutors can usually help you with Taekwondo stances, Taekwondo instruction, Taekwondo for adults, Taekwondo scoring, sparring and fitness, Taekwondo etiquette, Taekwondo for self-defence, Taekwondo moves, beginners Taekwondo, Taekwondo tuition, the rules of Taekwondo, Taekwondo taster sessions and other martial arts stuff in Warwick, Warwickshire.
Also find: Budbrooke Taekwondo classes, Woodloes Park Taekwondo classes, Longbridge Taekwondo classes, Milverton Taekwondo classes, Packmores Taekwondo classes, Leek Wootton Taekwondo classes, Old Milverton Taekwondo classes, Royal Leamington Spa Taekwondo classes, Bridge End Taekwondo classes, Hatton Taekwondo classes, Littleworth Taekwondo classes, Heathcote Taekwondo classes, Whitnash Taekwondo classes, Blackdown Taekwondo classes, Guys Cliffe Taekwondo classes, Sherbourne Taekwondo and more Warwickshire Taekwondo schools.
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Warwick Taekwondo classes aren't only suitable for people in Warwick but also for enthusiasts from Woodloes Park, Hatton, Royal Leamington Spa, Heathcote, Blackdown, Guys Cliffe, Sherbourne, Budbrooke, Littleworth, Longbridge, Whitnash, Milverton, Leek Wootton, Old Milverton, Packmores, Bridge End and other nearby locations.
Suggested reading: Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Taekwondo Step Sparring, The Encyclopedia of Taekwon-Do Patterns, Taekwondo Techniques & Tactics, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey.
Taekwondo Lessons Warwick
Taekwondo Classes Warwick
Taekwondo classes in other areas: Norwich, Aberdare, Finchampstead, Southwick, Bishops Stortford, Maghull, Skelmersdale, Livingston, Stevenage, Worthing, Jarrow, March, Trowbridge, Coseley, Featherstone, Bridlington, Shanklin, Bolton, Hurstpierpoint, East Grinstead, Thetford, Scunthorpe, Eastbourne, Stone, Ryde, Keighley, Waltham Abbey.
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