Taekwondo Ashington

Owing to its more physical aspects, Taekwondo is possibly more appropriate for the younger person in Ashington and is particularly suitable for kids because it is great for developing self-discipline and respect for other people. More elderly people may find it a bit too strenuous unless they're especially active and fit. Even so, those folks who persue Taekwondo in Ashington at a young age will find that they can easily carry it on when they are older. The less agile of you could think about something softer like Tai Chi.

Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial artists in Seoul established some new schools known as "kwans", combining various martial arts techniques. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, especially head kicks, jumping/spinning kicks and fast kicking methods.

The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Ashington Taekwondo club or class is a good way to get involved. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.

In these modern times of increasing violence, it's no surprise that people in locations like Ashington are attending self-defence techniques such as Taekwondo to help them feel safer and more secure in their everyday life. The self-defence aspect is one of the primary benefits of Taekwondo but it also promotes self-restraint and a respect for those around us, which are traits that are largely lacking in modern day life.

Whilst it will instill you with confidence being aware that you have such self-defence skills in your locker, the likelihood is you will never need to test them outside the regulated setting of an organized Taekwondo class.

Your First Ashington Taekwondo Lesson

If you elect to register for Taekwondo training in Ashington, the first thing you'll be thinking about is what is going to happen on the first class and what precisely will the instructor expect to see from you. Different Taekwondo masters in the Ashington area will devise differing routines for this first lesson but you should be expecting to do a 15 minute warm-up to loosen your muscles and get the blood pumping, learn a few Poomse (forms, go through some practical training (stances, blocks, kicks and hand attacks), do a small amount of sparring, and to finish, a warm-down.

Everyone who is a member of a Taekwondo club in Ashington or any place else in Great Britain, is also required to join British Taekwondo, which is the official governing body of the sport. You will be able to find lots of info regarding clubs and members, coaching courses, first aid, safeguarding and equality, coaches and referees, news, health and safety, launching a new Taekwondo club, events, and more, by viewing the British Taekwondo website.

Taekwondo - The Benefits

The benefits which can be gained by taking part in Taekwondo sessions in Ashington are many and varied, among the most noteworthy are: Improve stamina, flexibility and agility through extreme cardiovascular work-outs, Strengthen your body and mind by enhanced physical coordination and mental discipline, Learn self-defence strategies by showing you how to realize occasions where self-defence may be necessary, and enabling you to turn these types of circumstances in your favour, Build up confidence by inspiring you to succeed and to seize control of your life, Greater discipline by extensively educating your mind and body in the strategies and principles of Taekwondo, Reduces stress by doing deep breathing exercises, Improve self-esteem by intensifying both mental and physical powers.

The Basic Taekwondo Kicks

There are quite a few different Taekwondo kicks, here are just a few of them: Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Whip or Hook Kick (Huryeo Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to defend against the different attacks, are called Makgi. Held in particular positions, they employ the hand and sections of the arm. Each block can be coupled with a punch or kick to create a counter-attack, and each is appropriate for a specific attack. The principal "blocks" in Taekwondo include: Single Forearm Block, Low Block, Nine Block, Rising Block, Double Knife Hand Block, Upper Block, Knife Hand Block, Double Forearm Block and Palm Block.

Taekwondo Forms (Patterns)

Beginners in Taekwondo don't have to worry too much about forms (patterns, Poomse) in the early days, however they'll have to learn some basic ones to begin with and move on to more complicated forms as they progress up the belts (grades/dans). A "form" is denoted by particular areas of Taekwondo including technique, stance and direction. Learning these techniques is an important part of perfecting Taekwondo.

Taekwondo Safety Gear

Tournaments controlled by British Taekwondo rules demand that specific items of protective gear be worn, these include things like: a red/blue body protector (hogu), shin pads, hand protectors, forearm protectors, a blue or red head protector, a groin protector and a gum shield. This is important owing to the powerful kicking moves being employed.

In Conclusion

We cannot all be like Jade Jones or Lutalo Muhammad, and I guess we wouldn't all want to be. Taekwondo isn't just about Olympic titles and National Championships. The majority of of us are content to meet different people, improve our fitness and make new friends, and that is precisely how it ought to be. Yet, as with most things in life, what you get out of it will depend on what you put into it. Good luck!