Ashington Taekwondo (NE63): A Korean martial art that was developed during the 1940's, Taekwondo has continued to grow in popularity since then. If you would like to strengthen your body and mind, boost your confidence, learn to defend yourself better and bolster your self-esteem, Taekwondo might be just the activity for you.
Due to its rather more physical aspects, Taekwondo is perhaps more suited to the younger person in Ashington and is particularly suitable for children as it is great for developing self-discipline and respect for others. Older adults may find it somewhat too demanding unless they are particularly fit and active. However those who take up Taekwondo in Ashington at a young age will find they can easily carry it on into older adulthood. The less agile of you might consider something softer like Tai Chi.
The name Taekwondo was only coined in the 1950's, although the discipline started life in Korea in 1945. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts enthusiasts, blending a number of various martial arts techniques. The main focus of the discipline was on kicking manoeuvres, in particular head kicks, spinning/jumping kicks and rapid kicking techniques, and it was later given the name; Taekwondo, meaning "the way of the foot and fist". Nowadays Ashington Taekwondo classes follow this tradition.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular worlwide with some 60 million people actively taking part in classes. And it is by joining a Taekwondo club or class that you can begin your journey of learning this fascinating art.
For the people of Ashington who wish to learn a martial art, a top priority is the aspect of self-defence. Since this is a key principle of Taekwondo, it is easy to see the appeal of this particular sport. With the added bonus of learning self-restraint and having a deep respect for others, signing up for a local Ashington Taekwondo class seems to be a no brainer.
What to Expect From Your First Class: If Taekwondo is not something that you've ever done before, you will doubtless be wondering what to expect from your first class should you decide to sign up. Different Taekwondo schools in Ashington have different ideas about this but roughly; you will take part in a 15-20 minute warm-up, you will do a bit of technical training, you will learn some forms, you will practice sparring techniques and finally you will warm-down to get your body back into a state of relaxation.
British Taekwondo is the governing body of the sport within the United Kingdom, and membership of this organization is compulsory if you want to join any Taekwondo club in Ashington or nearby.
Taekwondo - The Benefits: When signing up for Taekwondo classes in Ashington you will be hoping to get some benefits to make the whole thing worthwhile. So let's look at a few of the benefits that you might gain by learning and practicing Taekwondo. Strengthen your body and mind by means of increased physical coordination and mental discipline, Reduces anxiety and stress with controlled breathing, Teach you self-defence techniques by showing you how to recognise instances where self-defence might be necessary, and empowering you to turn such circumstances to your advantage, Increase stamina, agility and flexibility by way of strenuous cardiovascular exertion, Better discipline by methodically training your mind and body in the tactics and doctrines of Taekwondo, Grow in your confidence by helping you to seize control of your life and succeed, Increase concentration and self-esteem by maximizing your mental and physical health.
Taekwondo Forms (Patterns): Forms are a key element of Taekwondo and are essential if you are to master this fascinating martial art. Some basic forms must be learned at the beginning and more complex forms must be mastered in order to progress through the various belts. A Taekwondo form is characterized by various aspects such as direction, stance and technique.
Safety Gear: British Taekwondo matches require certain safety equipment to be worn to protect competitors from injury due to the powerful kicks being used. This safety gear includes: shin guards, a red or blue head protector, a groin protector, hand guards, red or blue trunk armour (hogu), a mouth guard and forearm guards.
Ashington Taekwondo lessons will likely offer you Taekwondo forms, Taekwondo sparring, Taekwondo for fitness, Taekwondo stances, Taekwondo for seniors, Taekwondo for adults, Taekwondo etiquette, Taekwondo for self-defence, Taekwondo tuition, Taekwondo for children and other in Ashington, .
To Summarize: We cannot all be like Jade Jones or Lutalo Muhammad, and I guess that we wouldn't all want to be. Taekwondo isn't just about Olympic titles and National Championships. Most of us are happy to make new friends, improve our levels of fitness and meet different people, and that is how it should be. However, as with most things in life, what you get out of it will depend on what you put into it. Good luck!
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Taekwondo NE63 area.