Knaresborough Taekwondo (HG5): A Korean martial art which was created in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you would like to develop your body and mind, learn some valuable self-defence techniques, enhance your self-respect and boost your confidence, Taekwondo might be just the activity for you.
When discussing Taekwondo, many people in Knaresborough assume that this is an activity for young children. While the younger generation may find the physical demands of Taekwondo easier to cope with, there's nothing at all to stop people of any age taking part. Being fairly fit and agile is however a requirement of Taekwondo.
Taekwondo was only developed fairly recently in Korea (1945). Some new schools called "kwans", incorporating various martial arts techniques were established in Seoul by a group of Korean martial arts lovers. The main emphasis of the discipline was on kicking manoeuvres, in particular head kicks, rapid kicking techniques and jumping/spinning kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist". Now Knaresborough Taekwondo classes abide by this tradition.
At present an Olympic sport, Taekwondo has over sixty million practitioners worldwide, and though you may not aspire to be an Olympic Games medalist, you are still able to enroll in a Taekwondo club or class to master what will no doubt prove to be a fascinating and fulfilling activity.
For many people in Knaresborough, it is the self-defence aspect of Taekwondo that has the most appeal. You should not be surprised by this, when you take into account the high incidence of violence seen in today's town and city centres. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.
There's a fairly decent chance that your newly learned Taekwondo skills will never need to be proved in your everyday life, but it will unquestionably give you a secure feeling knowing that they're there should you need them.
Your First Taekwondo Lesson
If you make your mind up to register for Taekwondo training in Knaresborough, the very first thing you'll be wondering is what will occur on the initial class and exactly what will the instructor expect to see from you. Different Taekwondo masters in Knaresborough will put together differing routines for this initial introductory lesson but you can count on performing a fifteen to twenty minute warm-up to loosen your muscles and get the blood flowing, learn a couple of Poomse (forms, cover some technical training (blocking techniques, kicks, stances and hand attacks), do some sparring, and last of all, a warm-down.
The governing official body for Taekwondo in the United Kingdom is British Taekwondo and any individual wishing to join a Taekwondo class in Knaresborough has to also register with British Taekwondo. You can learn about coaching courses, events, clubs and members, news, safeguarding and equality, coaches and referees, first aid, beginning a new club, safe practices, and more on British Taekwondo's website, or get the latest news stories on their Twitter or Facebook page.
The Taekwondo Kicks
One of the main elements of Taekwondo is kicking, here is a small selection of the most widely used kicks: Roundhouse Kick (Dollyo Chagi), Whip or Hook Kick (Huryeo Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi). Taekwondo Blocks: To repulse the many kicks and hand attacks there are an equally diverse selection of "blocks" (Makgi). They're held in various positions and use the hand with different parts of the arm. Specific attacks require specified blocks, but blocks can also be turned into counter-attacking moves by combining retaliatory kicks or punches. The main "blocks" in Taekwondo include: Double Knife Hand Block, Nine Block, Double Forearm Block, Single Forearm Block, Knife Hand Block, Upper Block, Palm Block, Rising Block and Low Block.
Taekwondo Patterns (Forms)
Mastering Taekwondo calls for learning many techniques and one of the key elements of Taekwondo is its forms (also known as patterns or Poomse). These are sequences of technique, stance and direction which need to be mastered in order for pupils to progress through the various dans (belts/grades).
There are an array of tournaments and competitions in Taekwondo involving all the various styles. They largely involve patterns (forms), sparring and breaking with little or no "hard contact". ITF (International Taekwon-Do Federation) contests do not permit excessive contact but sometimes permit hand attacks to be aimed at the head. World Taekwondo and Olympic competitions allow only sparring. Multi-style competitions also take place.
Knaresborough Taekwondo for Beginners
Even the very best exponents of Taekwondo in Knaresborough set out as newbies, therefore it is no disgrace to be a beginner at this sport, or any other activity for that matter. The objective of a Taekwondo beginners class is to provide a few of the basics, improve confidence and develop a solid foundation for the future. Most important of all is that it must be fun, students having fun will learn quicker and be more committed.
Taekwondo Safety Equipment
Tournaments governed by British Taekwondo rules require various items of protective gear to be used, these include things like: a blue/red head protector, forearm guards, a gum shield, blue/red trunk armour (hogu), shin pads, a groin guard and hand protectors. This is vital due to the formidable kicking moves being practiced.
So, what are you looking to get from doing Taekwondo? Well, that's an excellent question, and the answer will be different for individual people. Most participants will just wish to meet new people, improve their fitness and gain more self-confidence. We're not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows?
Benefits of Taekwondo
- Supercharge stamina, flexibility and agility by means of intense cardiovascular work-outs
- Boost your confidence by helping you to seize control of your life and succeed
- Lower anxiety and stress with controlled breathing
- Toughen up your mind and body via enhanced mental discipline and physical co-ordination
- Greater self-discipline by extensively educating your body and mind in the tactics and doctrines of Taekwondo
- Increase concentration and self-esteem by elevating your physical and mental health
- Teach self-defence by helping you recognise scenarios in which self-defence could be necessary, and allowing you to control such situations to your advantage
Knaresborough Taekwondo tutors can normally help you with sparring and fitness, Taekwondo taster sessions, one-to-one Taekwondo classes, Taekwondo moves, women's Taekwondo classes, Taekwondo training, Taekwondo instruction, Taekwondo equipment, Taekwondo for beginners, Taekwondo etiquette, Taekwondo for kids, Taekwondo forms and more martial arts stuff in Knaresborough, North Yorkshire.
Also find: Scrotton Taekwondo classes, Hay a Park Taekwondo classes, Occaney Taekwondo classes, Burton Leonard Taekwondo classes, Killinghall Taekwondo classes, Scriven Taekwondo classes, Harrogate Taekwondo classes, Copgrove Taekwondo classes, Farnham Taekwondo classes, Follifoot Taekwondo classes, Calcutt Taekwondo classes, Starbeck Taekwondo classes, Nidd Taekwondo classes, Hookstone Chase Taekwondo classes, Brearton Taekwondo classes, Ferrensby Taekwondo and more North Yorkshire Taekwondo classes.
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Knaresborough Taekwondo classes aren't only for people in Knaresborough but also for followers from Nidd, Calcutt, Hay a Park, Farnham, Starbeck, Harrogate, Occaney, Killinghall, Brearton, Copgrove, Follifoot, Hookstone Chase, Burton Leonard, Scriven, Ferrensby, Scrotton and other surrounding locations.
More North Yorkshire Taekwondo classes: Northallerton, Ripon, Knaresborough, Harrogate, Whitby, Yarm, Selby, Scarborough, Skipton, Thornaby, York, Guisborough, Middlesbrough and Redcar.
Taekwondo classes in other UK areas: Kettering, Letchworth, Sandhurst, Liversedge, East Grinstead, Irvine, Horndean, Daventry, Staveley, Newcastle-under-Lyme, Fulwood, Braintree, Cheadle Hulme, London, Huddersfield, Goole, Crowborough, Aberdeen, Frome, Stubbington, Bradford-on-Avon, Telford, Rushden, Swanscombe, Gorseinon, Wombourne.
Taekwondo near HG5 district.
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