Newry Taekwondo (BT34): If you've been looking around Newry for some ideas for a new hobby, you may like to consider Taekwondo as a candidate. Practising this skill will help you to boost your confidence, strengthen your body and mind, learn some useful self-defence techniques and enhance your self-respect. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Taekwondo is generally far more demanding physically than for instance Tai Chi, so unless you are pretty fit and nimble you might prefer to find something a little gentler to boost your fitness in Newry. Children are clearly the perfect participants for Taekwondo classes in Newry, with lots of fast paced movements taking place and a great deal of high kicking.
Taekwondo is a martial art that mainly comprises kicking manoeuvres and moves, in particular spinning/jumping kicks, head-height kicks and fast kicking strategies. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists established schools called "kwans", which merged various martial arts techniques.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity throughout the world with some 60 million people routinely participating in classes. And it's by joining a Taekwondo club or class that you can start your quest of learning this remarkable activity.
In these days of escalating violence, it's little surprise that individuals in places like Newry are signing up for self-defence techniques such as Taekwondo to help them feel safer and more secure in their local environment. The self-defence aspect is one of the key benefits of Taekwondo but it also encourages self-restraint and a deep respect for those around us, which are characteristics that are largely absent in modern day life.
Your eagerly mastered Taekwondo skills will most likely never have to be proven outside of an organized Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
What to Expect From Your First Lesson
If you've never tried Taekwondo previously, you may be a little concerned as to what should be expected on your very first class. This may vary from school to school but will usually involve some or all of these. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, a little practical training involving learning some kicks, blocking techniques, hand attacks and stances, learning some forms, an overview of sparring including the timing of attacks, timing and movement, and finally a warm down to stretch and relax weary muscles.
British Taekwondo is the governing body of the sport within Great Britain, and membership of this organization is mandatory if you want to sign up with any Taekwondo class in Newry or nearby. By checking out the official British Taekwondo website you can discover details on events, launching a new Taekwondo club, safeguarding and equality, first aid, members and clubs, news, health and safety, coaching courses, coaches and referees, and many more Taekwondo related issues.
Benefits to be Gained From Taekwondo
When you are enrolling in Taekwondo classes in Newry you will be wanting to get some benefits to make the entire enterprise worth the effort. Therefore let's look at a few of the many positive benefits that you might gain from learning and practicing Taekwondo. Greater discipline by methodically schooling your body and mind in the concepts and tactics of Taekwondo, Build confidence by inspiring you to seize control of your life and succeed, Reduced stress using advanced breath control, Supercharge flexibility, agility and stamina by means of intensive cardiovascular effort, Help with self-defence by showing you how to identify scenarios in which self-defence might be required, and empowering you to manipulate these types of circumstances in your favour, Toughen up your body and mind through increased mental discipline and physical co-ordination, Enhance your self-esteem by raising your physical and mental health.
There are an array of competitions and tournaments in Taekwondo associated with all the different styles. They mostly involve breaking, sparring and patterns with hardly any "hard contact". ITF (International Taekwon-Do Federation) contests don't permit substantial contact but sometimes allow hand attacks to the head. World Taekwondo and Olympic contests allow only sparring. Multi-style competitions are also held.
Taekwondo for Beginners
With any sport or activity we need to start somewhere, and Taekwondo's just the same. Even the best Newry Taekwondo exponents were total novices at one time. So, what should you be expecting as a total novice at Taekwondo? Beginner classes should give their enrollees sufficient training to teach them the fundamentals and enable them to build self-confidence as they progress. An ideal beginners class ought to be enjoyable as well as educational, when students are having fun they are far more invested and are going to learn much faster.
Taekwondo Safety Gear
In all matches, events and tournaments being held under the patronage of British Taekwondo, safety gear like a mouth protector, hand protectors, shin protectors, a blue or red head guard, forearm protectors, a blue/red body protector (hogu) and a groin protector is mandatory. The fast kicking techniques used in Taekwondo may cause injury and this helps to make this sport safer for its competitors.
Newry Taekwondo tutors can normally help you with Taekwondo equipment, Taekwondo moves, Taekwondo stances, beginners Taekwondo classes, Taekwondo etiquette, Taekwondo forms, Taekwondo for the disabled, Taekwondo instruction, Taekwondo for kids, Taekwondo tuition, Taekwondo uniforms, one-to-one Taekwondo classes and other martial arts stuff in Newry, Northern Ireland.
Also find: Warrenpoint Taekwondo classes, Scarva Taekwondo classes, Rathfrinland Taekwondo classes, Glenanne Taekwondo classes, Cabra Taekwondo classes, Hilltown Taekwondo classes, Camlough Taekwondo classes, Markethill Taekwondo classes, Tassagh Taekwondo classes, Mayobridge Taekwondo classes, Poyntzpass Taekwondo classes, Kilcoo Taekwondo classes, Ballynaskeagh Taekwondo classes, Mountnorris Taekwondo classes, Banbridge Taekwondo classes, Bessbrook Taekwondo classes, Keady Taekwondo and more Taekwondo in Northern Ireland.
Although you might be on the lookout for Taekwondo classes in Newry, Northern Ireland, you can likewise get cross fit training in Newry, kendo classes in Newry, kung fu classes in Newry, kickboxing classes in Newry, sambo classes in Newry, karate classes in Newry, martial arts classes in Newry, jiu jitsu classes in Newry, tai chi classes in Newry, aikido classes in Newry, judo classes in Newry, a personal trainer in Newry, boxing classes in Newry.
Newry Taekwondo classes aren't just for the people of Newry but also for enthusiasts from Kilcoo, Banbridge, Markethill, Poyntzpass, Hilltown, Mountnorris, Camlough, Tassagh, Warrenpoint, Rathfrinland, Cabra, Glenanne, Ballynaskeagh, Mayobridge, Scarva, Bessbrook, Keady and other Northern Ireland areas.
In the Northern Ireland area you'll also discover: Carryduff Taekwondo training, Dungiven Taekwondo training, Ballymoney martial arts clubs, Comber Taekwondo clubs, Waringstown martial arts training, Ballygowan martial arts lessons, Larne martial arts training, Moira Taekwondo lessons, Whitehead Taekwondo clubs, Rostrevor Taekwondo clubs, Keady martial arts clubs, Castlewellan Taekwondo tuition, Banbridge Taekwondo clubs, Banbridge Taekwondo tuition, Donaghadee Taekwondo tuition, Crossgar Taekwondo lessons, Dundonald Taekwondo lessons, Ballymoney Taekwondo clubs, Maghaberry martial arts training, Draperstown Taekwondo lessons, Randalstown Taekwondo tuition, Culmore Taekwondo lessons, Randalstown martial arts clubs, Ahoghill martial arts clubs, Crossgar Taekwondo tuition, Portavogie martial arts clubs, Portstewart martial arts tuition, Ballymoney martial arts training, Lisnaskea martial arts clubs.
More Northern Ireland Taekwondo classes: Coleraine, Carrickfergus, Belfast, Bangor, Castlereagh, Craigavon, Newtownabbey, Ballymena, Newtownards, Newry, Lisburn and Derry.
Taekwondo Schools Newry
Taekwondo Classes Newry
Taekwondo classes in other UK areas: Hoddesdon, Thornaby, Swanley, Coseley, Glasgow, Fareham, Selby, Waterlooville, Southsea, Chesterfield, Rotherham, Bangor, Stratford-upon-Avon, Stubbington, Malvern, Whitby, Formby, Cwmbran, Hindley, Berkhamsted, Melksham, Bacup, Dursley, Dinnington, Dunfermline, Skipton, Southport.
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