Taekwondo Whitby

It has to be asserted that Taekwondo can be pretty physically demanding, which could intimidate the less nimble and more elderly people in Whitby from becoming involved. To be truthful, the most frequent participants of Taekwondo classes are kids and younger people, but of course older individuals who're in decent physical health can easily get involved and get benefits from this activity.

Based mostly around high-kicking manoeuvres like spinning/jumping kicks, rapid kicking methods and head-height kicks, Taekwondo was created from the techniques of various diverse martial arts, by a group of Seoul martial arts experts in new schools called "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Mooduk Kwan, Changmu Kwan, Chungdo Kwan, Jido Kwan and Songmu Kwan.

The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Whitby Taekwondo club or class is the best way to get yourself involved. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.

A key aspect of Taekwondo is self-defence, and naturally this is one of the main reasons that individuals in Whitby get involved in classes and engage with the sport. There has been a disturbing escalation of violent behaviour in recent times and this is particularly prevalent in city and town centres around North Yorkshire and the UK as a whole. The good thing about Taekwondo though, is that it also teaches self-discipline and respect for other people, not such common characteristics in Whitby nowadays.

There's a very good chance that your newly mastered Taekwondo skills will never see the light of day in your everyday life, but it will undoubtedly give you reassurance knowing that they are there should you need them.

Your First Class

If you decide to register for Taekwondo training in Whitby, the very first thing you'll be thinking about is what is going to occur on the very first class and precisely what will the trainer expect to see from you. Different Taekwondo masters in the Whitby area will devise diverse routines for this initial introductory lesson but you can count on doing a 15-20 minute warm-up to loosen your muscles and get the blood circulating, learn several Poomse (forms, go through some technical training (blocking techniques, kicks, hand attacks and stances), do a small amount of sparring, and last but not least, warm-down.

British Taekwondo is the official governing body of the sport within the British Isles, and membership of this organisation is mandatory should you wish to sign up with any Taekwondo class in Whitby or nearby. By heading to the official British Taekwondo website you will be able to discover information regarding news, safeguarding and equality, coaches and referees, establishing a new club, health and safety, events, coaching courses, first aid, members and clubs, and a lot more Taekwondo related issues.

Taekwondo Belts (Rank)

Because there are many different types of Taekwondo there has never been any uniform system for allocating belts (levels). What exists is however quite similar and is made up of a couple of belt groups "junior" and "senior" ("colour" and "black"), each of these groupings is divided into levels, 8 to 12 colours for juniors and 9 "blacks" for seniors.

Ranks (belts) in Taekwondo in the UK are depicted by what are known as "Kup". The highest rank is 1st Kup and the lowest rank (beginners) is 10th Kup. If you're interested in the Taekwondo belt order, it's as follows, and is denoted by a range of different colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Whitby getting started in Taekwondo will begin with the 10th Kup (White Belt), and progress through the colours until they earn the 1st Kup (Red With Black Stripe Belt).

As soon as this training regime has been accomplished, Whitby Taekwondo trainees become known as "black belt candidates", and they then need to progress through an additional nine ranks if they are to achieve the title of Taekwondo "Black Belt", which of course is the supreme distinction. Therefore, Junior, Senior and Black Belts are the 3 principal divisions in the Taekwondo belt order. The Taekwondo Belts in the Junior group comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a qualification process which will take many years. (Tags: Belt Order Taekwondo, Taekwondo Belt Order, Taekwondo Belts Whitby, Taekwondo Promotion Whitby).

Taekwondo Beginners Classes

It matters not who you are or what you're ranking is in Taekwondo, at some time you were a total novice, fearing failure and knowing nothing. We have all started like this and can only develop and learn with practice. Beginner Taekwondo classes in Whitby are the best place get started on that learning journey and to pick up the necessary basics so that you can build self-confidence and proceed with your exciting Taekwondo quest. Nearly all beginner classes are created to be fun and friendly, providing a gradual introduction to the basic Taekwondo principles and building a firm foundation for the future.

The Benefits of Taekwondo

The benefits that can be gained by participating in Taekwondo lessons in Whitby are numerous, amongst the most significant are: Lower anxiety and stress with controlled breathing, Toughen up your body and mind by way of increased physical coordination and mental discipline, Turbocharge agility, stamina and flexibility through intensive cardiovascular work-outs, Better discipline and willpower by exhaustively schooling your body and mind in the techniques and principles of Taekwondo, Enhance your self-esteem by intensifying both mental and physical fitness, Help with self-defence by helping you to understand situations where self-defence might be necessary, and allowing you to turn these kinds of circumstances to your advantage, Build up your confidence by motivating you to take control of your life and succeed.

Taekwondo Kicks

Taekwondo is probably best known for its nimble-footed kicking, here are just a few of the standard kicks you will learn as a beginner: Back Kick, Front Kick, Axe Kick, Roundhouse Kick, Push Kick, Whip or Hook Kick, Crescent Kick, Side Kick. Taekwondo Blocks: To defend against the numerous kicks and hand attacks there are an equally diverse array of blocks (Makgi). Employing the hands and parts of the arm, they are held in particular positions. Each form of attack necessitates a particular type of block, counter-attacks can be created by integrating a block with another kick or punch. The key blocks (makgi) in Taekwondo include: Single Forearm Block, Nine Block, Double Knife Hand Block, Double Forearm Block, Knife Hand Block, Palm Block, Low Block, Rising Block and Upper Block.