Coventry Taekwondo: If you've been thinking about taking up a hobby to accomplish some particular goals such as to enhance your self-esteem, boost your confidence, strengthen your body and mind and learn some useful self-defence techniques, Taekwondo could be just the thing for you. This more modern martial art has rapidly become popular since being developed in the 1940's in Korea.
While not intending to be in any way ageist, Taekwondo can be pretty physical and is generally more appropriate for younger people in Coventry, it is especially good for children who will learn to be self-disciplined and respecting of others. It could prove too taxing for some seniors, but should not be a problem for those who are already active and fit. Quite a lot of the older adults who do Taekwondo in Coventry, started their adventure when they were younger. Tai Chi or something similarly less strenuous might be more suitable for the less nimble of you.
Taekwondo was only developed fairly recently in Korea (1945). In Seoul, a group of Korean martial arts lovers founded some new schools which they named "kwans", practicing a combination of martial arts techniques. Kicking movements, in particular head-height kicks, fast kicking styles and jumping/spinning kicks are the main emphasis of Taekwondo, as it eventually became known. Nowadays Coventry Taekwondo classes follow this tradition.
Popular around the world Taekwondo now has over 60 million enthusiasts. Ever since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, signing up for your local Coventry Taekwondo class or club is the best way to get involved. There isn't any reason why you cannot reach a high standard in this thrilling sport, even if you haven't any desire to compete in the Olympics.
It is the self-defence aspect of Taekwondo that generally is the most interesting to people in Coventry. And in these times of increased violence, especially in city and town centres, it is no great surprise that this features prominently people's priority list. Actually one of the key benefits of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
While it is great to know that you can defend yourself any time you need to, you should be hoping that you never need to do this outside of your local Taekwondo club environment.
Your First Taekwondo Lesson: If you have not tried Taekwondo before, you might be intrigued to know just what is going to take place on your first class. Most Taekwondo schools in Coventry follow a similar routine, but there might be some variation to the following. Fifteen to twenty minutes of warm up exercises to loosen stiff muscles and increate your heart rate, a little technical training involving learning some kicks, stances, hand attacks and blocking techniques, learning your first forms or patterns, a few ideas on sparring including good timing, movement and targeting attacks, and last but not least a warm down with muscle stretching and relaxing to prevent spasms and cramping.