Darlington Taekwondo (DL1): A Korean martial art that was developed in the 1940's, Taekwondo has continued to grow in popularity since then. If you would like to strengthen your mind and body, build your confidence, learn to defend yourself better and enhance your self-esteem, Taekwondo might be precisely the activity for you.
Taekwondo is typically far more physically demanding than for example Tai Chi, so unless you are pretty fit and nimble you might prefer to partake in something a little bit gentler to boost your fitness levels in Darlington. Children are definitely an ideal participants for Taekwondo classes in Darlington, with a lot of fast movements taking place and a great deal of high kicking.
Taekwondo originated in Korea in 1945. This mix of various martial arts techniques were practiced in some innovative new schools in Seoul called "kwans", established by a group of Korean martial artists. Taekwondo, which it eventually became known as, mainly entails kicking movements, in particular head kicks, spinning/jumping kicks and rapid kicking strategies. Today Darlington Taekwondo classes follow this tradition.
Taekwondo has grown to become really popular in Darlington and all across the globe, with over 60 million participants worldwide. Enrolling in a local Darlington Taekwondo class or club is a good way to get involved with this sporting activity which has even been a feature of the Olympic Games ever since the Sydney Games in 2000. Though you may not aspire to Olympic competition, there's no reason why you shouldn't become a master of this exciting martial art and have some fun along the way.
In these modern times of escalating violence, it's no surprise that folks in areas like Darlington are enrolling in self-defence classes such as Taekwondo to help them feel safer and more secure in their everyday life. The self-defence element is one of the key factors of Taekwondo but at the same time it also promotes self-restraint and a deep respect for others around us, which are traits that are often absent in this modern age.
There is a pretty decent chance that your eagerly mastered Taekwondo skills will never see the light of day in your day to day life, but it will most certainly give you self-confidence knowing that they're there should you ever be in need of them.
Your First Darlington Taekwondo Class
Different Taekwondo clubs in Darlington will have different ideas about what learners should be covering on their first class, however to give you a perception of what you can expect most initial Taekwondo classes will include things like a warm-up, a bit of sparring, learning simple Poomse (forms), a brief introduction to kicks, stances, hand attacks and blocking techniques (practical training) and a warm-down to relax weary muscles and get the body back to a state of equilibrium.
Taekwondo of course also has got its own governing body, and in Britain it is British Taekwondo. Anybody wishing to join a Taekwondo club in Darlington must become a registered member of this organisation. By heading to the British Taekwondo website you can obtain details about establishing a new club, news, coaches and tournament referees, events, safe practices, clubs and members, equality and safeguarding, first aid, coaching courses, and a lot more Taekwondo related facts.
The Many Benefits of Taekwondo
There are needless to say, many benefits to be gained from practicing Taekwondo, and the following are just some that might be interesting for you: Improve self-esteem by raising your physical and mental fitness, Augment stamina, flexibility and agility through intensive cardiovascular effort, Boost confidence by pushing you to succeed and to seize control of your life, Teach self-defence tactics by training you to understand occasions in which self-defence may be necessary, and allowing you to manipulate such scenarios in your favour, Strengthen your body and mind thru accelerated mental discipline and physical co-ordination, Develop self-discipline by thoroughly schooling your mind and body in the tactics and concepts of Taekwondo, Reduces stress and anxiety using advanced breath control.
Taekwondo Patterns (Forms)
Forms are a pivotal part of Taekwondo and are crucial if you are going to master this intriguing sporting activity. A few basic "forms" have to be learned from the beginning and more complex forms must be mastered in order to progress through the various belts. A Taekwondo form is categorized by various aspects such as direction, technique and stance.
A regular Taekwondo competition includes sparring, breaking and patterns (forms), in the Olympics only sparring is involved. That being said there may also be some extraordinary categories in specific competitions such as team demonstrations and self-defence. WT (World Taekwondo) contests are purely soft-contact events, whilst ITF competitions permit some hand attacks towards the head. There are in addition several multi-discipline tournaments.
Taekwondo Beginners Classes
Even the top exponents of Taekwondo in Darlington began their journey as novices, so it is no disgrace to be a total beginner at Taekwondo, or for that matter any other activity. The goal of a Taekwondo beginners class is to provide a few of the basics, improve self-confidence and build a solid foundation for the future. Most important of all is that it needs to be enjoyable, students having a great time are going to learn quicker and be better committed.
Taekwondo Safety Gear
Safety gear such as a blue or red head guard, forearm protectors, a blue/red body guard (hogu), hand guards, shin protectors, a groin guard and a gum shield must be worn in all contests controlled by British Taekwondo. Protection from injuries is crucial because of the vigorous kicks that are an integral part of this activity.
So, what are you looking to get from doing Taekwondo? Well, that is a good question, and the answer to that will be different for individual people. Most participants will just wish to meet new people, gain more self-confidence and improve their fitness levels. We are definitely not all going to scale the heights of Jade Jones or Lutalo Muhammad, although maybe you will, you never know? 👊
To learn a bit more about international Taekwondo organizations, check this out To discover more about Taekwondo on social websites check this out. To follow conversations concerning Taekwondo visit a Taekwondo forum, discussions include "Health and Fitness", "Self Defense", "Taekwondo Patterns", "Taekwondo Sparring", "General Discussion" and "The Instructors Room". To shop for body protectors, fighting gloves, foam head guards, foot socks, foot guards, mats, shin defenders, forearm defenders, Taekwondo belts, chest protectors, doboks, groin guards, gum shields, sparring gloves, focus pads and Taekwondo garments, take a look at Fight Equipment UK. To learn more about patterns (forms), historical influences, the history of Taekwondo, philosophy, facilities and equipment, Korean Taekwondo vocabulary, organisations and styles, promotion, ranks and belts and tournaments and competitions, check out Wikipedia HERE. See how to do Taekwondo on You Tube here.
Darlington Taekwondo clubs can normally help you with Taekwondo for children, Taekwondo taster sessions, the rules of Taekwondo, Taekwondo for the disabled, Taekwondo stances, one-to-one Taekwondo classes, Taekwondo for adults, private Taekwondo classes, Taekwondo forms, Taekwondo for beginners, Taekwondo kicks, Taekwondo etiquette and more martial arts stuff in Darlington, County Durham.
Also find: High Coniscliffe Taekwondo classes, Haughton le Skerne Taekwondo classes, Sadberge Taekwondo classes, Middleton Saint George Taekwondo classes, Hurworth Moor Taekwondo classes, Stapleton Taekwondo classes, Harrowgate Hill Taekwondo classes, Manfield Taekwondo classes, Neasham Taekwondo classes, Coatham Mundeville Taekwondo classes, Cockerton Taekwondo classes, Whinney Hill Taekwondo classes, Hurworth Place Taekwondo and more.
Darlington Taekwondo classes are not just for folks in Darlington itself but also for enthusiasts from Hurworth Moor, High Coniscliffe, Neasham, Sadberge, Manfield, Cockerton, Harrowgate Hill, Whinney Hill, Hurworth Place, Haughton le Skerne, Stapleton, Coatham Mundeville, Middleton Saint George and other nearby places.
More County Durham Taekwondo classes: Billingham, Bishop Auckland, Seaham, Consett, Hartlepool, Durham, Peterlee, Darlington, Chester-le-Street, Newton Aycliffe, Stockton-on-Tees and Stanley.
Taekwondo Schools Darlington
Taekwondo Classes Darlington
Taekwondo classes in other UK locations: Tring, Bishop Auckland, Stoke-on-Trent, Newbury, Rawmarsh, Bilston, Swansea, Bromsgrove, Aberystwyth, Ryde, Droitwich, Wythall, Dursley, Beverley, Glasgow, Sandy, Grimsby, Scarborough, Runcorn, Boston, Barnstaple, Radcliffe, Bracknell, Southend-on-Sea, Consett, Letchworth, Royton.
TOP - Taekwondo Darlington