Harpenden Taekwondo (AL5): If you have been looking around Harpenden for some ideas for a new hobby, you might want to consider Taekwondo as a possibility. Practising this skill will help you to strengthen your body and mind, learn some self-defence techniques, bolster your self-respect and build your confidence. Since its beginnings in Korea during the 1940's, this more modern martial art has continued to grow in popularity.
Taekwondo is typically far more demanding physically than for instance Tai Chi, so unless you are pretty fit and agile you may prefer to find something a bit gentler to boost your fitness in Harpenden. Children and younger people are definitely an ideal participants for Taekwondo classes in Harpenden, with a lot of fast movements taking place and plenty of high kicking.
Taekwondo started in Korea in 1945. A group of Korean martial arts fanatics in Seoul established some new schools called "kwans", where they practiced a combination of martial arts techniques. This eventually became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially spinning/jumping kicks, rapid kicking strategies and head kicks.Today Harpenden Taekwondo classes follow this tradition.
With more than 60 million practitioners across the world and quite a few in Harpenden, Taekwondo has become really popular. Now an Olympic sport, Taekwondo is accessible to everyone, and joining your local Harpenden Taekwondo club or class is the easiest way to get yourself involved. While you might not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have an amazing time in the process.
It is the self-defence element of Taekwondo that generally is the most appealing to people in Harpenden. And if you consider the increased levels of violence in city and town centres these days, this is hardly surprising. However, exercising a good helping of self-restraint and having respect for others goes hand in hand with the self-defence principles of Taekwondo.
Although it will give you peace of mind being aware that you have those self-defence skills in your locker, the odds are you will never need to test them outside of an organised Taekwondo class.
Your First Taekwondo Lesson
If Taekwondo is not something that you've ever tried before, you will most likely be wondering what you should expect from your very first class if you make your mind up to join. Different Taekwondo schools in the Harpenden area have varying ideas about this but in brief; you will take part in a 15-20 minute warm-up, you'll do a bit of technical training, you will learn some patterns (forms), you'll practice sparring strategies and lastly you'll perform a warm-down to help your body get back into a relaxed state again.
Everybody who's a registered member of a Taekwondo class in Harpenden or anywhere else in the British Isles, is also required to join British Taekwondo, which is the official regulating body of the sport. By visiting British Taekwondo's website you can find facts about safe practices, news, equality and safeguarding, events, first aid, coaches and referees, starting a new club, coaching courses, clubs and members, and lots more Taekwondo related facts.
In relation to ranking, belts and promotion there is not actually any real standardization in Taekwondo, because there are various styles of Taekwondo each of which has their own unique system. There are however analogies and they typically comprise a couple of groupings of belts "juniors" and "seniors" represented by coloured and black belts respectively, . The senior rankings generally have 9 levels and the junior, between 8 and 12 ranks.
Students setting out on their Taekwondo experience in Harpenden will initially sign up for a beginners class. Beginners classes are excellent, since there are no rigorous demands and everything is done at a relaxed, slow pace. Learning and having fun are the primary objectives in the early stages and students who are having a great time are inclined to learn much faster and absorb significantly more of what they are being taught. Even Taekwondo masters began as clueless novices, so take that very first step and you never know where you will wind up!
Precisely what you get from Taekwondo are going to be directly related to what you invest in it (as is the case with life in general). Many of you will merely wish to make new friends, improve your fitness and meet different people, some may wish to progress to competitions or tournaments or maybe even the Olympics. But bear in mind, we can't all end up being a Jade Jones or a Lutalo Muhammad. 👊
Primary Benefits of Taekwondo
- Improve agility, stamina and flexibility by way of intense cardiovascular exertion
- Reduces anxiety and stress with controlled breathing
- Better discipline by methodically schooling your mind and body in the techniques and doctrines of Taekwondo
- Improve your self-esteem by sharpening both physical and mental health
- Strengthen your body and mind by increased physical coordination and mental discipline
- Build up your confidence by pushing you to succeed and to seize control of your life
- Learn self-defence by showing you how to identify scenarios in which self-defence might be needed, and allowing you to control these scenarios in your favour
Harpenden Taekwondo tutors can normally help you with Taekwondo uniforms, women's Taekwondo classes, Taekwondo tuition, Taekwondo for self-defence, Taekwondo patterns, beginners Taekwondo, Taekwondo etiquette, Taekwondo for adults, Taekwondo taster sessions, Taekwondo kicks, private Taekwondo classes, Taekwondo sparring and other martial arts stuff in Harpenden, Hertfordshire.
Also find: Batford Taekwondo classes, Redbourn Taekwondo classes, Wheathampstead Taekwondo classes, Marshalls Heath Taekwondo classes, Childwickbury Taekwondo classes, Kimpton Taekwondo classes, Mackerye End Taekwondo classes, Codicote Taekwondo classes, Kinsbourne Green Taekwondo classes, Flamstead Taekwondo classes, East Hyde Taekwondo classes, Hatching Green Taekwondo classes, Peters Green Taekwondo classes, Gustard Wood Taekwondo and more Hertfordshire Taekwondo schools.
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Harpenden Taekwondo classes are not just for people in Harpenden but also for devotees from Kinsbourne Green, Hatching Green, Redbourn, East Hyde, Mackerye End, Kimpton, Codicote, Wheathampstead, Childwickbury, Peters Green, Gustard Wood, Flamstead, Marshalls Heath, Batford and other Hertfordshire locations.
Handy publications: Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), Taekwondo: Ancient Wisdom for the Modern Warrior (Doug Cook), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo: Traditions, Philosophy, Technique, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, A Killing Art: The Story of Tae Kwon Do (Alex Gillis).
More Hertfordshire Taekwondo classes: St Albans, Watford, Hoddesdon, Bushey, Bishops Stortford, Abbots Langley, Royston, Cheshunt, Hitchin, Letchworth, Hemel Hempstead, Borehamwood, Hertford, Rickmansworth, Harpenden, Welwyn Garden City, Tring, Stevenage, Ware, Hatfield, Broxbourne, Berkhamsted and Potters Bar.
Taekwondo classes in other UK towns: Widnes, Letchworth, Swadlincote, Washington, West Bridgford, Weymouth, Swanscombe, Rhyl, Colwyn Bay, Stirling, Birkenhead, Livingston, Ashton-under-Lyne, Camberley, Wellingborough, Southampton, Farnborough, Esher, Bicester, Chatham, Bingley, London, Ascot, Wallasey, Huddersfield, Hebburn.
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