Salisbury Taekwondo (SP1): Developed during the 1940's in Korea, Taekwondo is a martial art that has grown in popularity in recent times. Well known as a way to enhance your self-esteem, build your confidence, learn to defend yourself and develop your mind and body, it has been taken up by tens of millions of individuals across the globe.
While people of every age group in Salisbury can of course participate in Taekwondo, it is especially suited to the younger generation as it can be rather physically demanding, children can especially benefit from its teachings of self-discipline and the respect of others. It can sometimes be too taxing for seniors except when they are exceptionally active and fit. Quite a few of the older adults who do Taekwondo in Salisbury, started when they were younger. The less agile of you might find that Tai Chi which is a bit less demanding, is more to your liking.
Taekwondo is one of the more recently created of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul founded some schools known as "kwans", incorporating a variety of martial arts techniques. Taekwondo, which it eventually became known as, mostly consists of kicking manoeuvres, especially rapid kicking styles, turning/jumping kicks and head kicks.
Taekwondo has become really popular in Salisbury and around the globe, with over sixty million practitioners worldwide. Becoming a member of a local Salisbury Taekwondo class or club is a great way to become involved with this sport which has even been included in the Olympic Games ever since the Sydney Games in 2000. While you might not have any ambitions to take part in Olympic competition, there is no reason why you shouldn't become a master of this remarkable martial art and have some fun along the way.
In these days of increasing violence, it's no surprise that individuals in areas like Salisbury are taking up self-defence training such as Taekwondo to help them to feel safer and more secure in their everyday life. The self-defence aspect is one of the key factors of Taekwondo but it also encourages self-restraint and a respect for those around us, which are qualities that are frequently absent in 21st century living.
While its good to know they are there if you need them, with any luck you will never be required to use your newly perfected Taekwondo techniques for defending yourself outside of your local club environment.
What to Expect From Your First Class
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first lesson. This will vary from school to school but will usually involve some or all of the following. A warm up of fifteen to twenty minutes to increase your heart rate and reduce stiffness in the muscles, some technical training covering some kicks, blocks, hand attacks and stances, an introduction to some forms, a look at sparring including good timing, precise movement and the accurate targeting of attacks, and lastly a warm down to stretch muscles and relax.
The regulating body for Taekwondo in the United Kingdom is British Taekwondo and any person wanting to join a Taekwondo class in Salisbury must also become a member of British Taekwondo. You can learn about clubs and members, equality and safeguarding, events, news, first aid, coaching courses, health and safety, starting a new club, coaches and tournament referees, and more on British Taekwondo's official website, and find out the latest news reports on their Twitter or Facebook page.
Benefits to be Gained From Taekwondo
There are needless to say, a number of benefits to be had from doing Taekwondo, and the following are just a few which might be appealing to you: Better discipline by comprehensively training your body and mind in the strategies and concepts of Taekwondo, Reduce anxiety using advanced breath control, Increase flexibility, stamina and agility through strenuous cardiovascular effort, Toughen up your body and mind through accelerated mental discipline and physical co-ordination, Enhance self-esteem by intensifying your physical and mental powers, Grow in your confidence by helping you to succeed and to seize control of your life, Help with self-defence techniques by showing you how to understand situations where self-defence could be required, and enabling you to control these circumstances to your advantage.
There are loads of different Taekwondo kicks, here are just a few of them: Roundhouse Kick, Whip or Hook Kick, Side Kick, Crescent Kick, Axe Kick, Back Kick, Front Kick, Push Kick. Blocks: To defend against the many hand attacks and kicks there are a similarly diverse range of "blocks". Held in particular positions, they use the hand and sections of the arm. Specific attacks necessitate specified "blocks", but "blocks" can also be transformed into counter-attacking movements by the combination of reciprocal punches or kicks. The most important blocks (makgi) include: Single Forearm Block, Double Forearm Block, Nine Block, Low Block, Double Knife Hand Block, Upper Block, Knife Hand Block, Rising Block and Palm Block.
Forms are a key element of Taekwondo and are important if you are to master this captivating sporting activity. Some basic forms must be learned at the beginning and more advanced forms have to be perfected so as to advance through the various belts. A Taekwondo form is characterized by various facets such as technique, stance and direction.
Primary Benefits of Taekwondo
- Lower stress with controlled breathing
- Improve self-esteem by elevating both physical and mental powers
- Boost confidence by helping you to seize control of your life and succeed
- Teach self-defence strategies by coaching you to recognise situations where self-defence could be needed, and allowing you to control such circumstances in your favour
- Turbocharge stamina, flexibility and agility through intensive cardiovascular exertion
- Strengthen your body and mind by enhanced physical coordination and mental discipline
- Greater discipline by thoroughly educating your mind and body in the doctrines and techniques of Taekwondo
Salisbury Taekwondo teachers can generally help you with the rules of Taekwondo, Taekwondo for the disabled, Taekwondo tuition, Taekwondo for the elderly, Taekwondo fitness, Taekwondo moves, Taekwondo kicks, Taekwondo scoring, Taekwondo taster lessons, private Taekwondo classes, Taekwondo uniforms, women's Taekwondo and more martial arts stuff in Salisbury, Wiltshire.
Also find: Wilton Taekwondo classes, Hurdcott Taekwondo classes, Stratford sub Castle Taekwondo classes, Bemerton Taekwondo classes, Idmiston Taekwondo classes, Ford Taekwondo classes, Old Sarum Taekwondo classes, East Harnham Taekwondo classes, Alderbury Taekwondo classes, Milford Taekwondo classes, Laverstock Taekwondo classes, Harnham Taekwondo classes, Petersfinger Taekwondo classes, Pauls Dene Taekwondo classes, Britford Taekwondo classes, Whiteparish Taekwondo classes, Bishopdown Taekwondo and more Taekwondo in Wiltshire.
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Salisbury Taekwondo classes are not just intended for folks in Salisbury itself but also for martial arts devotees from Britford, Ford, Stratford sub Castle, Laverstock, Idmiston, Bemerton, Alderbury, Petersfinger, East Harnham, Harnham, Whiteparish, Bishopdown, Wilton, Pauls Dene, Hurdcott, Milford, Old Sarum and other nearby places.
In Wiltshire you will also discover: Minety Taekwondo training, West Lavington Taekwondo clubs, Middle Winterslow Taekwondo clubs, Winterslow martial arts tuition, Sherston martial arts tuition, Idmiston martial arts training, Mere Taekwondo tuition, Pewsey Taekwondo tuition, Crudwell martial arts tuition, Littleton Panell Taekwondo training, Larkhill martial arts training, Potterne Taekwondo training, Semington martial arts training, Warminster martial arts lessons, Porton Taekwondo lessons, Colerne Taekwondo training, Purton martial arts clubs, Alderbury martial arts training, Winterbourne Gunner Taekwondo tuition, Tisbury Taekwondo lessons, Wroughton martial arts training, Winterbourne Gunner Taekwondo clubs, Corsham martial arts clubs, Bulford Camp martial arts lessons, Lyneham Taekwondo tuition, Pewsey martial arts tuition, Cricklade martial arts lessons, Bradenstoke martial arts lessons, Yatton Keynell martial arts clubs.
More Wiltshire Taekwondo classes: Warminster, Devizes, Marlborough, Salisbury, Bradford-on-Avon, Swindon, Calne, Trowbridge, Amesbury, Wootton Bassett, Melksham, Corsham, Chippenham, Westbury and Tidworth.
Taekwondo classes in other UK places: Barnsley, Colne, Bristol, Ashton in Makerfield, Fleetwood, Redruth, Pontypridd, Abingdon, Ewell, Tiverton, Windsor, Harwich, Felixstowe, Leicester, Trowbridge, East Kilbride, Loughborough, Reading, Porthcawl, Lincoln, Darlaston, Borehamwood, Urmston, West Bromwich, Runcorn, Eastbourne, Stroud.
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