Calne Taekwondo (SN11): If you would like to bolster your self-esteem, learn a bit of self-defence, build your confidence and strengthen your mind and body, an ideal hobby to get involved in is Taekwondo. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Taekwondo can be quite physically demanding, meaning it could be considered more suitable for the younger rather than the older generation in Calne. Its teachings of self-discipline and respect for others make it especially good for children. It could prove too challenging for some older adults, but shouldn't be a problem for those who are already fit and active. Quite a few of the older adults who do Taekwondo in Calne, started when they were younger. The less nimble of you might find that Tai Chi which is a bit softer, is more to your liking.
Based primarily around kicking manoeuvres like jumping/turning kicks, fast kicking strategies and head-height kicks, Taekwondo was created from the practices of various diverse martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Mooduk Kwan, Jido Kwan, Songmu Kwan, Chungdo Kwan and Changmu Kwan.
Taekwondo has grown to become extremely popular in Calne and all across the globe, with over 60 million participants worldwide. Getting started with a local Calne Taekwondo club or class is an excellent way to become involved in this activity which has even been included in the Olympic Games ever since the Sydney Games of 2000. Whilst you might not aspire to Olympic competition, there is certainly no reason why you cannot become a master of this challenging martial art and have some fun along the way.
In these days of escalating violence, it is little surprise that folks in areas like Calne are attending self-defence techniques like Taekwondo to help them feel safer in their everyday life. The self-defence aspect is one of the primary factors of Taekwondo but it also encourages self-restraint and a respect for those around us, which are qualities that are often missing in modern day life.
Although you will take a lot of trouble learning these vital self-defence techniques, with any luck you will never need to implement them except within your local Taekwondo club environment.
Your First Taekwondo Class
If you have made up your mind to learn Taekwondo and are preparing for your first lesson, you will be curious about what will happen. The majority of Taekwondo schools in Calne follow a similar routine, but there might be variations to the following. A warm up of 15-20 minutes to increase your heart rate and reduce any stiffness in your muscles, a little technical training which will involve learning some blocks, kicks, stances and hand attacks, a look at some forms, a look at sparring including timing, movement and the targeting of attacks, and to round off a warm down with muscle stretching and loosening up to prevent spasms and cramping.
Everybody who's a registered member of a Taekwondo club in Calne or any place else in Britain, is also required to join British Taekwondo, which is the regulating body of the sport. You'll be able to read about safe practices, establishing a new club, coaches and tournament referees, coaching courses, clubs and members, events, first aid, news, safeguarding and equality, and more on the British Taekwondo website, or find out the latest Taekwondo news reports on their Facebook or Twitter page.
Taekwondo - The Benefits
The benefits that can be acquired by taking part in Taekwondo lessons in Calne are numerous, among the most advantageous are: Strengthen your mind and body through improved physical coordination and mental discipline, Reduced anxiety by doing deep breathing exercises, Increase self-esteem and concentration by maximizing your mental and physical health, Improve stamina, flexibility and agility by way of extreme cardiovascular work-outs, Teach you self-defence techniques by showing you how to realize scenarios in which self-defence might be necessary, and allowing you to control these situations to your advantage, Grow in confidence by inspiring you to succeed and to take control of your life, Better discipline and willpower by methodically training your body and mind in the concepts and tactics of Taekwondo.
The 8 Basic Taekwondo Kicks
Some of the basic Taekwondo kicking moves that you will master initially include: Hook or Whip Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi). Blocks: Taekwondo "blocks", which are used to fend off the various attacks, are known as Makgi. They are held in various positions and use the hand with sections of the arm. Certain attacks require particular "blocks", but blocks can also be turned into counter-attacking moves by combining reciprocal punches or kicks. The primary "blocks" (makgi) include: Double Knife Hand Block, Knife Hand Block, Rising Block, Palm Block, Upper Block, Single Forearm Block, Nine Block, Double Forearm Block and Low Block.
In Tae kwon do there is really no standardisation in relation to grades and belts. It's all dependent upon what style you are reviewing, as there are so many different Taekwondo rules and styles. They are however, generally split into 2 groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior rankings range from white to red, with anything from eight to twelve levels, while the black/senior belts normally have 9 rankings.
Competitions and Tournaments
There are a whole host of contests in Taekwondo involving all the diverse styles. They largely include sparring, patterns and breaking with almost no hard contact. ITF tournaments don't allow disproportionate contact but sometimes allow hand attacks to the head. WT and Olympic tournaments only allow sparring. Multi-style contests also take place.
We can't all be like Jade Jones or Lutalo Muhammad, and I reckon that we don't all want to be. Taekwondo isn't purely about National Championships and Olympic titles. Most of us are happy to meet different people, improve our levels of fitness and make new friends, and that is precisely how it ought to be. Yet, as with most matters in life, what you get out of it will be based upon what you put into it. Enjoy!
Taekwondo Information and Advice
To learn about the influence of Taekwondo in schools, click here To see what is happening in the world of Taekwondo visit one of the Taekwondo forums, discussion threads comprise "General Discussion", "Taekwondo Sparring", "The Instructors Room", "Self Defense", "Taekwondo Patterns" and "Health and Fitness". To find out what's happening on social media check this out. You could have a look at the Wikipedia webpage to read info regarding tournaments and competitions, vocabulary, school of thought, the history of Taekwondo, forms (patterns), styles and organisations, historical influences, equipment and facilities and promotion, ranking and belts. To buy focus pads, foot socks, belts, men's and women's groin guards, body protectors, chest protectors, doboks, forearm protectors, sparring gloves, gum shields, shin guards, fighting gloves, mats, Taekwondo outfits, foam head guards and foot guards, go and visit Martial Art Shop. Get a simple YouTube guide on Taekwondo techniques here.
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
Benefits of Taekwondo
- Improve concentration and self-esteem by intensifying both physical and mental fitness
- Reduced anxiety with controlled breathing
- Empower your body and mind through improved physical coordination and mental discipline
- Augment flexibility, stamina and agility by means of extreme cardiovascular work-outs
- Build your confidence by encouraging you to succeed and to seize control of your life
- More discipline by thoroughly educating your mind and body in the doctrines and tactics of Taekwondo
- Learn self-defence strategies by helping you to recognize instances where self-defence might be necessary, and empowering you to turn these kinds of situations to your advantage
Calne Taekwondo teachers can usually help you with Taekwondo equipment, Taekwondo scoring, Taekwondo for the disabled, Taekwondo kicks, the rules of Taekwondo, Taekwondo forms, Taekwondo tuition, fitness and sparring, Taekwondo uniforms, Taekwondo instruction, Taekwondo moves, Taekwondo for senior citizens and more martial arts stuff in Calne, Wiltshire.
Also find: Bowood Taekwondo classes, Salisbury Taekwondo classes, Chippenham Taekwondo classes, Christian Malford Taekwondo classes, Cherhill Taekwondo classes, Whetham Taekwondo classes, Whitley Taekwondo classes, Bromham Taekwondo classes, Heddington Taekwondo classes, Calstone Taekwondo classes, Compton Bassett Taekwondo classes, Derry Hill Taekwondo classes, Bremhill Taekwondo classes, Quemerford Taekwondo classes, High Penn Taekwondo classes, Hillmarton Taekwondo and more.
When looking for Taekwondo lessons in Calne, Wiltshire, you could possibly also need kendo classes in Calne, judo classes in Calne, boxing classes in Calne, jiu jitsu classes in Calne, a personal trainer in Calne, sambo classes in Calne, kung fu classes in Calne, martial arts classes in Calne, tai chi classes in Calne, aikido classes in Calne, kickboxing classes in Calne, cross fit training in Calne, karate classes in Calne.
Calne Taekwondo classes are not just suitable for people in Calne but also for martial arts enthusiasts from Bremhill, Bromham, Calstone, Whetham, Heddington, Hillmarton, Compton Bassett, Salisbury, Derry Hill, Chippenham, Bowood, Christian Malford, Quemerford, Cherhill, High Penn, Whitley and other Wiltshire areas.
More Wiltshire Taekwondo classes: Melksham, Calne, Wootton Bassett, Marlborough, Salisbury, Warminster, Corsham, Bradford-on-Avon, Trowbridge, Tidworth, Devizes, Amesbury, Chippenham, Westbury and Swindon.
Taekwondo classes in other UK towns: Leighton Buzzard, Ramsgate, Derry, Darwen, Lancaster, Merthyr Tydfil, Heysham, Ealing, Skelmersdale, Loughborough, Ilkley, Cheadle Hulme, Peterlee, Kings Lynn, Cirencester, Kirkby, Fulwood, Mirfield, Oadby, Belper, Wrexham, Blaydon, Kettering, Ely, Windsor, Ormskirk.
Taekwondo near SN11 region.
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