Harlow Taekwondo (CM20): If you've been looking around Harlow for some ideas for a new hobby, you may like to consider Taekwondo as a candidate. Practising this skill will enable you to strengthen your body and mind, boost your confidence, learn some self-defence techniques and bolster your self-esteem. This more modern martial art has rapidly gained popularity since being developed in the 1940's in Korea.
Taekwondo can be quite physically demanding, meaning it could be considered more appropriate for the younger rather than the older generation in Harlow. Its teachings of self-discipline and respect for others make it especially good for children. Unless they are particularly fit and active, older adults could find it too physically tough. Quite a few of the older adults who do Taekwondo in Harlow, started when they were younger. If you are less agile you could always try something a bit less strenuous such as Tai Chi or Yoga.
With its beginnings in 1940's Korea, Taekwondo is obviously one of the more recently introduced of the martial arts and consists of mainly high-kicking moves such as head-height kicks, turning/jumping kicks and rapid kicking styles. It began when schools called "kwans" were established by a bunch of Korean martial artists in Seoul, South Korea.
Nowadays an Olympic sport, Taekwondo has over sixty million enthusiasts all around the world, and though you might not aspire to be an Olympic Games sportsman, you can still join a Taekwondo class or club to learn what will undoubtedly prove to be a worthwhile and fascinating activity.
In these modern times of escalating violence, it is hardly surprising that people in locations like Harlow are getting involved in self-defence classes like Taekwondo to help them feel safer and more secure in their local environment. The self-defence element is one of the key factors of Taekwondo but it also promotes self-restraint and a respect for other folks, which are disciplines that are largely absent in this modern age.
Your eagerly mastered Taekwondo skills will likely never have to be proven outside of an organised Taekwondo class, however knowing that you have them will give you peace of mind.
Your First Lesson
If Taekwondo isn't something that you've ever had a go at before, you will likely be curious about what you should be expecting from your initial lesson if you make up your mind to join. Different Taekwondo schools in the Harlow area have varying ideas about this but roughly; you'll take part in a 15-20 minute warm-up, you'll do a certain amount of technical training, you will learn some forms, you are going to practice sparring tactics and finally you'll perform a warm-down to help your body get back into a state of relaxation again.
British Taekwondo is the regulating body of the sport within Great Britain, and membership of this organisation is compulsory should you wish to sign up with any Taekwondo class in Harlow or nearby. By exploring British Taekwondo's website you'll be able to obtain info on first aid, coaches and tournament referees, equality and safeguarding, beginning a new club, members and clubs, news, safe practices, coaching courses, events, and a lot more Taekwondo related issues.
Novices just starting out Taekwondo do not need to fret too much about forms (patterns, Poomse) in the early days, however they will have to learn some standard ones for starters and progress to more difficult "forms" as they progress up the belts (dans/grades). A "form" is signified by certain areas of Taekwondo including stance, technique and direction. Learning these sequences is a vital part of mastering Taekwondo.
Safety equipment like a mouth protector, hand protectors, blue/red trunk armour, shin pads, a red or blue head protector, a groin protector and forearm guards must be used in all contests overseen by British Taekwondo. Protection from injury is needed on account of the forceful kicking which is an integral element of this sport.
We can more or less guarantee that if you participate in Taekwondo you will make more friends, gain more confidence and improve your wellbeing. If that is all that you get out of it, then all well and good, you can call it a success! We're not all vying to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with the initial step. Good luck with your quest!
Key Benefits of Taekwondo
- Grow in your confidence by helping you to take control of your life and succeed
- Develop self-discipline by extensively schooling your mind and body in the doctrines and strategies of Taekwondo
- Strengthen your mind and body by improved mental discipline and physical co-ordination
- Enhance self-esteem by raising both mental and physical health
- Improve agility, flexibility and stamina by means of extreme cardiovascular work-outs
- Lower stress by doing deep breathing exercises
- Learn self-defence strategies by showing you how to recognize scenarios where self-defence could be necessary, and empowering you to turn such scenarios to your advantage
Harlow Taekwondo instructors can normally help you with Taekwondo for adults, beginners Taekwondo, Taekwondo for self-defence, Taekwondo moves, Taekwondo stances, private Taekwondo classes, Taekwondo for seniors, Taekwondo equipment, Taekwondo kicks, Taekwondo training, Taekwondo for the disabled, Taekwondo forms and more martial arts stuff in Harlow, Essex.
Also find: Gilston Taekwondo classes, Halls Green Taekwondo classes, Epping Green Taekwondo classes, Chipping Ongar Taekwondo classes, Roydon Taekwondo classes, Newhall Taekwondo classes, Matching Tye Taekwondo classes, North Weald Bassett Taekwondo classes, Brays Grove Taekwondo classes, Tye Green Taekwondo classes, Nazeing Taekwondo classes, Temple Fields Taekwondo classes, Old Harlow Taekwondo classes, Bush Fair Taekwondo classes, Church Langley Taekwondo and more Taekwondo in Essex.
As well as searching for Taekwondo lessons in Harlow, Essex, you might also need to track down kendo classes in Harlow, a personal trainer in Harlow, aikido classes in Harlow, sambo classes in Harlow, judo classes in Harlow, kung fu classes in Harlow, martial arts classes in Harlow, kickboxing classes in Harlow, jiu jitsu classes in Harlow, karate classes in Harlow, cross fit training in Harlow, boxing classes in Harlow, tai chi classes in Harlow.
Harlow Taekwondo classes aren't only suitable for folks in Harlow but also for martial arts enthusiasts from Bush Fair, Old Harlow, Chipping Ongar, Temple Fields, Matching Tye, Epping Green, Halls Green, Newhall, Gilston, Church Langley, Roydon, Nazeing, Tye Green, Brays Grove, North Weald Bassett and other surrounding locations.
Around Essex you'll additionally find: Hawkwell martial arts tuition, Bradfield Taekwondo tuition, Ongar Taekwondo tuition, Sheering Taekwondo tuition, Rainham Taekwondo clubs, Stock martial arts tuition, Colne Engaine martial arts tuition, Purfleet martial arts clubs, High Garrett Taekwondo tuition, Alresford Taekwondo tuition, St Osyth martial arts lessons, Rawreth martial arts clubs, Clavering Taekwondo tuition, Langham Taekwondo clubs, Abberton martial arts training, Henham martial arts lessons, Boreham Taekwondo lessons, Stebbing Taekwondo clubs, Wickham Bishops Taekwondo clubs, Great Horkesley martial arts training, Benfleet Taekwondo lessons, Hook End martial arts training, Mountnessing Taekwondo lessons, Alresford martial arts clubs, Parkeston Taekwondo tuition, Jaywick Taekwondo clubs, Hatfield Peverel martial arts lessons, Lambourne martial arts tuition, Wickham Bishops martial arts lessons, Bannister Green Taekwondo tuition.
Handy books: Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Traditional Taekwondo: Core Techniques, History and Philosophy, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, A Killing Art: The Story of Tae Kwon Do, Taekwon-Do Patterns by Jim Hogan, Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), The Encyclopedia of Taekwon-Do Patterns.
More Essex Taekwondo classes: Wickford, Southend-on-Sea, Clacton-on-Sea, Harlow, Canvey Island, Witham, Rayleigh, Harwich, Loughton, Grays, South Ockendon, Maldon, Waltham Abbey, South Woodham Ferrers, Braintree, Chelmsford, Rochford, Brentwood, Colchester, Basildon, Saffron Walden, Stanford-le-Hope, Billericay and Rainham.
Taekwondo classes in other regions: Motherwell, Oxford, Weybridge, Westhoughton, Newton le Willows, Rochford, Waltham Abbey, Clitheroe, Runcorn, Faversham, Swanscombe, Glasgow, St Helens, Lichfield, South Woodham Ferrers, Gosport, Hamilton, Wombwell, Bradford-on-Avon, Horndean, Biddulph, Clevedon, Windlesham, Crawley, Bebington, Reigate.
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