Taekwondo Stamford

On account of its rather more physical attributes, Taekwondo is maybe more suitable for the younger person in Stamford and is especially suited to children as it is wonderful for developing respect for others and self-discipline. Older adults might find it somewhat too challenging unless they are particularly fit and active. Even so, those folks who take up Taekwondo in Stamford at a young age will find they can easily carry it on into older adulthood. The less nimble of you might consider something gentler like Tai Chi.

Based mostly around high-kicking manoeuvres and moves like fast kicking styles, spinning/jumping kicks and head-height kicks, Taekwondo was devised from the practices of various martial arts, by a number of Seoul martial arts specialists in new schools called "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Songmu Kwan, Chungdo Kwan, Jido Kwan, Mooduk Kwan and Changmu Kwan.

Taekwondo has grown to be extremely popular in Stamford and around the globe, with more than sixty million participants worldwide. Getting started with a local Stamford Taekwondo class or club is an excellent way to become involved in this sport which has even been a part of the Olympic Games since the Sydney Games in 2000. While you may not have any aspirations to get involved in Olympic competition, there's certainly no reason why you cannot become a master of this exciting martial art and have a bit of fun in the process.

For the men, women and children of Stamford who want to learn a martial art, a major priority is the aspect of self-defence. Considering that this is an important concept of Taekwondo, it's not difficult to see the attraction of this unique sport. With the extra benefit of developing self-restraint and having a degree of respect for those around you, enrolling in a local Stamford Taekwondo class would seem to be an easy decision.

Such self-defence techniques may at some time prove to be useful in the outside world, though it is much more likely that you'll solely be testing them within a regulated class environment. Yet it is a reassuring feeling knowing that you'll always be in a position to defend yourself if you need to.

What to Expect From Your First Class

If you have just booked your very first Taekwondo lesson, you will be wondering what to expect. The following will give you an example, but this will vary depending on which Stamford school you attend. A fifteen to twenty minute warm up, a bit of technical training such as learning some blocks, stances, hand attacks and kicks, some work on forms or patterns, a look at sparring including movement, timing and the targeting of attacks, and lastly a warm down to prevent muscle spasms and cramping.

The UK's regulating body of the sport is British Taekwondo and if you wish to sign up with a Taekwondo club in Stamford, you'll also be required to become a member of this respected organization. By exploring British Taekwondo's website you'll be able to find information about first aid, news, clubs and members, events, equality and safeguarding, referees and coaching, beginning a new Taekwondo club, coaching courses, safe practices, and many more Taekwondo related issues.

Taekwondo Kicks

Among the best known Taekwondo kicks that you'll learn initially include: Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi). Taekwondo Blocks: To divert and stop an inbound Taekwondo attack, "blocks" (known as Makgi) are used. They're held in particular positions and enlist the hand with different parts of the arm. Specific attacks call for particular blocks, but blocks can also be turned into counter-attacks by combining reciprocal punches or kicks. The principal blocks (makgi) include: Upper Block, Nine Block, Palm Block, Rising Block, Knife Hand Block, Double Knife Hand Block, Double Forearm Block, Low Block and Single Forearm Block.

Taekwondo Forms (Poomse)

Beginners in Taekwondo don't have to stress excessively about forms (Poomse, patterns) initially, however they'll have to familiarise themselves with some important ones to start with and move on to more elaborate "forms" as they progress up the belts (dans/grades). A form is indicated by particular aspects of Taekwondo including technique, direction and stance. Getting to grips with such techniques is an important part of perfecting Taekwondo.

Beginners Taekwondo Stamford

Even the finest exponents of Taekwondo in Stamford began their journey as novices, so there's no shame in being a beginner at this sport, or any other activity for that matter. The objective of a Taekwondo beginners class is to provide a few basics, boost self-confidence and develop a solid base for the future. Most importantly of all is that it needs to be fun, trainees having fun are going to learn faster and be better engaged.

Conclusion

We cannot all be like Jade Jones or Lutalo Muhammad, and I guess we don't all want to be. Taekwondo is not solely about National Championships and Olympic titles. The majority of of us are content to meet different people, improve our levels of fitness and make new friends, and that's precisely how it ought to be. However, as with many things in life, what you get from it will depend upon what you invest in it. Enjoy! 👊