Gateshead Taekwondo (NE8): A Korean martial art that was formulated during the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to learn self-defence, bolster your self-respect, strengthen your body and mind and build your confidence, Taekwondo may be precisely the activity for you.
Taekwondo is generally far more demanding physically than for example Tai Chi, so unless you are pretty fit and agile you may prefer to find something a bit gentler to boost your fitness in Gateshead. Children are definitely an ideal participants for Taekwondo classes in Gateshead, with a lot of fast paced movements going on and a great deal of high kicking.
Taekwondo is one of the more recently created of the martial arts, with its early beginnings in Korea in 1945. A number of Korean martial arts specialists in Seoul founded some new schools which they called "kwans", combining a number of martial arts techniques. Taekwondo, which it eventually became known as, mostly entails kicking manoeuvres, particularly rapid kicking techniques, head kicks and jumping/turning kicks.
Taekwondo has become extremely popular in Gateshead and all across the globe, with more than 60 million practitioners worldwide. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, heading along to your local Gateshead Taekwondo class or club is a great way to get involved. Whilst the likelihood of you getting to Olympic standard are rather slim, there's no reason at all why you cannot master this thrilling martial art.
In these modern times of ever-increasing violence, it is no surprise that individuals in locations like Gateshead are attending self-defence classes such as Taekwondo to help them to feel safer in their everyday life. The self-defence element is one of the key benefits of Taekwondo but it also promotes self-restraint and a respect for other people, which are qualities that are largely absent in modern day life.
With luck, outside your local Taekwondo club environment, you won't ever need to try out your newly perfected skills to defend yourself.
What to Expect From Your First Lesson
If you have never tried Taekwondo previously, you might be a little anxious as to what to expect on your first lesson. This varies from club to club but will usually consist of all or some of these. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a little practical training including learning some hand attacks, blocking techniques, kicks and stances, discovering some Poomse (forms), a quick introduction to sparring including movement, timing and the timing of attacks, and lastly a warm down to relax and stretch tired muscles.
Taekwondo of course also has got its own official governing body, and in the British Isles it is British Taekwondo. Anybody wishing enroll with a Taekwondo club in Gateshead has to become a registered member of this organisation. You can get loads of information regarding events, referees and coaching, first aid, equality and safeguarding, coaching courses, health and safety, news, clubs and members, establishing a new club, and more, by visiting British Taekwondo's official website.
The Many Benefits of Taekwondo
There are needless to say, many benefits to be had from practicing Taekwondo, and the following are just a few that might be of interest to you: Beef up confidence by helping you to take control of your life and succeed, Strengthen your body and mind thru improved mental discipline and physical co-ordination, Increase concentration and self-esteem by raising your mental and physical powers, Reduced anxiety and stress using advanced breath control, Better self-discipline by methodically training your mind and body in the tactics and doctrines of Taekwondo, Teach you self-defence strategies by training you to realize situations where self-defence could be required, and enabling you to control such situations in your favour, Supercharge stamina, agility and flexibility by way of strenuous cardiovascular effort.
Taekwondo Tournaments and Competitions
Tournaments and competitions are a significant aspect of the Taekwondo legacy, and all the diverse styles all over the world hold tournaments where Taekwondo exponents gather together to battle it out. Hard contact is hardly ever permitted in any of these contests which primarily incorporate patterns, breaking and sparring. Sparring only is allowed in Olympic and World Taekwondo (WT) tournaments, while certain hand attacks are tolerated in International Taekwon-Do Federation (ITF) events.
Taekwondo Safety Gear
British Taekwondo contests require specific safety gear to be worn to protect contenders from being injured due to the forceful kicking that transpires. This safety equipment includes: shin pads, hand guards, a groin guard, a mouth guard, a blue/red head guard, blue/red trunk armour (hogu) and forearm guards.
Taekwondo Information and Advice
To check out a short article about Taekwondo contests internationally, click here You can have a look at the Wikipedia Taekwondo webpage to read about facilities and equipment, styles and organisations, the history of Taekwondo, historical influences, forms (patterns), vocabulary, belts, promotion and ranking, competition and philosophies. See a You Tube video on Taekwondo skills here. To shop for foot socks, shin defenders, foot guards, forearm defenders, sparring gloves, head guards, gum shields, chest guards, doboks, target paddles, Taekwondo belts, groin guards, fighter gloves, body protectors, Taekwondo clothing and mats, visit Playwell. To find out about the hottest Taekwondo trends on social websites check this out. To follow discussions in relation to Taekwondo visit one of the Taekwondo forums, topics include things like "General Discussion", "The Instructors Room", "Self Defense", "Health and Fitness", "Taekwondo Patterns" and "Taekwondo Sparring".
Main Benefits of Taekwondo
- Better discipline by methodically educating your mind and body in the principles and tactics of Taekwondo
- Build up your confidence by motivating you to succeed and to take control of your life
- Teach you self-defence strategies by showing you how to recognise circumstances where self-defence might be required, and enabling you to control these situations to your advantage
- Toughen up your mind and body through increased physical coordination and mental discipline
- Enhance feelings of self-esteem by heightening your physical and mental powers
- Lessen anxiety and stress with controlled breathing
- Turbocharge agility, stamina and flexibility by way of strenuous cardiovascular work-outs
Gateshead Taekwondo teachers can usually help you with Taekwondo patterns, fitness and sparring, Taekwondo for self-defence, Taekwondo for toddlers, Taekwondo training, Taekwondo scoring, Taekwondo etiquette, Taekwondo for older adults, Taekwondo moves, Taekwondo kicks, Taekwondo forms, Taekwondo taster lessons and other martial arts stuff in Gateshead, Tyne and Wear.
Also find: High Fell Taekwondo classes, Felling Taekwondo classes, Wrekenton Taekwondo classes, Springwell Taekwondo classes, Sheriff Hill Taekwondo classes, Mount Pleasant Taekwondo classes, High Felling Taekwondo classes, Deckham Taekwondo classes, Windy Nook Taekwondo classes, Saltwell Taekwondo classes, Dunston Hill Taekwondo classes, Pelaw Taekwondo classes, Bensham Taekwondo classes, Heworth Taekwondo classes, Harlow Green Taekwondo classes, Eighton Banks Taekwondo and more Tyne and Wear Taekwondo schools.
Even though you may be in need of Taekwondo classes in Gateshead, Tyne and Wear, you can additionally get boxing classes in Gateshead, kickboxing classes in Gateshead, kung fu classes in Gateshead, a personal trainer in Gateshead, martial arts classes in Gateshead, kendo classes in Gateshead, sambo classes in Gateshead, judo classes in Gateshead, tai chi classes in Gateshead, aikido classes in Gateshead, cross fit training in Gateshead, jiu jitsu classes in Gateshead, karate classes in Gateshead.
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Gateshead Taekwondo classes aren't just for the people of Gateshead itself but also for followers from Sheriff Hill, Eighton Banks, Saltwell, High Felling, Heworth, Mount Pleasant, Felling, Springwell, Wrekenton, High Fell, Bensham, Harlow Green, Deckham, Dunston Hill, Windy Nook, Pelaw and other nearby areas.
Further reading: Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Taekwondo: Complete ITF Patterns, Official Taekwondo Training Manual, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim).
More Tyne and Wear Taekwondo classes: Blaydon, Longbenton, Hetton-le-Hole, Houghton-le-Spring, Newcastle, Wallsend, Ryton, Tynemouth, Jarrow, South Shields, Gateshead, Sunderland, Washington, Hebburn, Whitley Bay and Whickham.
Taekwondo classes in other UK places: Cranleigh, Peacehaven, Twyford, Melton Mowbray, Wigan, Tunbridge Wells, Witney, Lancing, Cleethorpes, Longton, Bootle, Kingston upon Thames, Harrogate, Loughton, Shanklin, Lymm, Ramsgate, Northallerton, Rickmansworth, Colchester, Carterton, Flint, Westhoughton, Cheadle Hulme, Woodley.
Taekwondo in NE8 district.
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