Whickham Taekwondo (NE16): Established during the 1940's in Korea, South-East Asia, Taekwondo is a martial art which has grown dramatically in popularity in the last 20 years or so. Renowned as a means by which to strengthen your body and mind, build your confidence, bolster your self-esteem and learn some valuable self-defence techniques, it's been adopted by large numbers of people across the globe.
On account of its more physical attributes, Taekwondo is possibly more suited to the younger generation in Whickham and is particularly suited to children as it is excellent for developing respect for others and self-discipline. Older adults might find it a bit too demanding unless they're particularly active and fit. Even so, those who persue Taekwondo in Whickham from a young age will discover they can easily continue with it when they are older. The less nimble of you might consider something gentler like Tai Chi.
Taekwondo is a martial art that mostly involves high-kicking moves and manoeuvres, most notably head kicks, jumping/spinning kicks and rapid kicking strategies. It started in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists founded schools called "kwans", which blended a variety of martial arts practices.
These days an Olympic sport, Taekwondo has over sixty million practitioners all over the world, and whilst you might not have any ambitions to be an Olympic Games medalist, you are still able to join a Taekwondo club or class to master what will undoubtedly turn out to be a worthwhile and interesting pastime.
For the men, women and children of Whickham who would like to learn a martial art, a top priority is the element of self-defence. Considering that this is a pivotal concept of Taekwondo, it isn't difficult to see the attraction of this unique sport. With the added reward of developing self-restraint and having a degree of respect for others, registering for a local Whickham Taekwondo class would seem to be a no brainer.
These self-defence techniques may sooner or later prove to be useful in your everyday life, although it is more likely that you will only be putting them to the test within a controlled class setting. However it is an amazing feeling knowing that you can always defend yourself when you need to.
Your First Taekwondo Class
If Taekwondo isn't a sport that you have ever tried before, you will probably be wondering what you should expect from your first lesson if you make up your mind to join. Different Taekwondo schools in Whickham have varying thoughts on this but roughly; you will take part in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you will learn some patterns (forms), you are going to practice sparring techniques and lastly you will perform a warm-down to get your body back into a state of relaxation again.
Taekwondo also of course has got its own governing body, and in Great Britain it is British Taekwondo. Every person wishing enroll with a Taekwondo club in Whickham have to become registered members of this organisation. You can learn about events, clubs and members, launching a new Taekwondo club, health and safety, coaches and referees, coaching courses, news, first aid, safeguarding and equality, and more on British Taekwondo's website, or get the latest Taekwondo news reports on their Twitter or Facebook page.
Benefits to be Gained From Taekwondo
The benefits that may be gained by taking part in Taekwondo classes in Whickham are numerous, amongst the most advantageous are: Build up confidence by pushing you to seize control of your life and succeed, Increase agility, flexibility and stamina by way of strenuous cardiovascular exertion, Lower anxiety using advanced breath control, More discipline by comprehensively training your mind and body in the principles and techniques of Taekwondo, Enhance self-esteem and concentration by intensifying your mental and physical health, Strengthen your body and mind through increased physical coordination and mental discipline, Learn self-defence by helping you to identify circumstances where self-defence may be required, and empowering you to manipulate such circumstances to your advantage.
Taekwondo Belts (Rank)
The ranking and belt system can get somewhat complicated in Taekwondo because there's no standardized system across the different Taekwondo styles. Analogies do exist however, and usually there are 2 separate belt groupings, signified as "seniors" (black dans) and "juniors" (coloured belts). The number of ranks in the junior group varies over the styles but is typically somewhere between eight and twelve belts, whilst the senior's section typically has 9 dans or belts.
Taekwondo Safety Equipment
In all events, competitions and contests being held under the authority of British Taekwondo, safety gear like a red/blue body guard (hogu), a blue or red head protector, a groin guard, shin guards, hand guards, forearm guards and a gum shield is mandatory. The kicking manoeuvres which are part of Taekwondo can easily cause serious injuries and this all helps make the sport much safer for its competitors.
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
Primary Benefits of Taekwondo
- Build confidence by inspiring you to succeed and to take control of your life
- Lower anxiety and stress with controlled breathing
- Develop discipline by extensively training your body and mind in the techniques and principles of Taekwondo
- Help with self-defence by helping you understand scenarios where self-defence may be necessary, and enabling you to control these kinds of circumstances to your advantage
- Turbocharge stamina, agility and flexibility through intense cardiovascular exertion
- Empower your mind and body by accelerated physical coordination and mental discipline
- Increase concentration and self-esteem by intensifying your physical and mental powers
Whickham Taekwondo instructors can usually help you with Taekwondo for toddlers, Taekwondo scoring, Taekwondo tuition, one-to-one Taekwondo classes, Taekwondo for self-defence, Taekwondo instruction, Taekwondo moves, Taekwondo forms, Taekwondo fitness, Taekwondo taster sessions, beginners Taekwondo, Taekwondo etiquette and more martial arts stuff in Whickham, Tyne and Wear.
Also find: Shalwell Taekwondo classes, Axwell Park Taekwondo classes, Bladen Taekwondo classes, Swalwell Taekwondo classes, Team Valley Taekwondo classes, Fenham Taekwondo classes, Greenside Taekwondo classes, Lemington Taekwondo classes, Winlayton Taekwondo classes, Gateshead Taekwondo classes, Street Gate Taekwondo classes, Elswick Taekwondo classes, Sunniside Taekwondo classes, Newcastle Taekwondo classes, Throckley Taekwondo classes, Dunston Hill Taekwondo and more.
Whickham Taekwondo classes aren't simply for folks in Whickham itself but also for followers from Shalwell, Sunniside, Swalwell, Dunston Hill, Team Valley, Greenside, Fenham, Axwell Park, Newcastle, Winlayton, Street Gate, Throckley, Elswick, Lemington, Gateshead, Bladen and other nearby places.
Around Tyne and Wear you will additionally discover: Greenside Taekwondo lessons, Benton martial arts tuition, Annitsford Taekwondo tuition, West Boldon Taekwondo training, Penshaw Taekwondo tuition, Birtley Taekwondo tuition, Boldon Colliery Taekwondo clubs, Rowlands Gill martial arts lessons, Oxclose martial arts tuition, East Boldon Taekwondo clubs, Sheriff Hill martial arts lessons, Lamesley Taekwondo tuition, Sunniside Taekwondo lessons, Benton martial arts clubs, Newburn martial arts tuition, West Boldon martial arts training, Houghton le Spring martial arts lessons, Forest Hall Taekwondo lessons, Killingworth martial arts training, Shiremoor Taekwondo clubs, The Boldons Taekwondo clubs, Cullercoats martial arts tuition, Hebburn Taekwondo clubs, Burdon martial arts clubs, Throckley Taekwondo training, Gosforth Taekwondo clubs, North Gosforth Taekwondo training, Fence Houses Taekwondo clubs, North Gosforth martial arts clubs, Dinnington Taekwondo training.
Helpful books: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo Step Sparring, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo: Complete ITF Patterns.
More Tyne and Wear Taekwondo classes: Sunderland, Longbenton, Newcastle, Wallsend, South Shields, Houghton-le-Spring, Jarrow, Whickham, Tynemouth, Hetton-le-Hole, Hebburn, Gateshead, Ryton, Whitley Bay, Blaydon and Washington.
Taekwondo classes in other regions: Abbots Langley, Bridlington, Camborne, Carlisle, Clacton-on-Sea, Oldbury, Bideford, Willenhall, Sittingbourne, Tynemouth, Knutsford, Derry, Wednesbury, Totton, Chorley, Watford, Windlesham, Neston, Motherwell, Stretford, Leominster, Ryton, Basingstoke, South Woodham Ferrers, Ascot, Emsworth, Radcliffe.
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