Polegate Taekwondo (BN26): If you are looking to take up a new hobby that will enable you to enhance your self-esteem, build your confidence, learn a bit of self-defence and strengthen your mind and body, you should give some thought to Taekwondo as a possible candidate. This more contemporary of the martial arts was developed in Korea just after the Second World War.
It's got to be asserted that Taekwondo can be very challenging physically, which can unnerve the less agile and more elderly folks in Polegate from taking this up. To be completely honest, the most common people participating in Taekwondo classes are children and younger people, but obviously older people who are in great physical condition can easily take part and benefit considerably from this activity.
Taekwondo is a martial art that primarily consists of kicking manoeuvres and moves, in particular head-height kicks, fast kicking styles and spinning/jumping kicks. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts enthusiasts established schools known as "kwans", which mixed together a variety of martial arts practices.
With over 60 million practitioners globally and quite a few in Polegate, Taekwondo has become very popular. If you would like to get involved in this activity, which is now an Olympic sport, heading along to a Taekwondo class or club in Polegate is a good place to start. There is no reason why you can't become a master of this exciting martial art, even if you don't aspire to Olympic competition.
In these times of increasing violence, it's hardly surprising that folks in places like Polegate are enrolling in self-defence training such as Taekwondo to help them feel safer in their everyday life. The self-defence aspect is one of the primary factors of Taekwondo but at the same time it also promotes self-restraint and a deep respect for those around us, which are disciplines that are largely absent in 21st century living.
There is a pretty decent chance that your newly learned Taekwondo skills will never see the light of day in your everyday life, but it will most certainly give you reassurance knowing that they're there should you ever need them.
Your First Lesson
Different Taekwondo schools in the Polegate area will have different guidelines for what pupils should cover on their initial class, but to give you a notion of what you can expect most first Taekwondo classes will incorporate a warm-up, a bit of sparring, learning simple Poomse (forms), an introduction to blocks, stances, kicks and hand attacks (practical training) and a warm-down to stretch tired muscles and return the body to a state of harmony.
Taekwondo of course also has its own official regulating body, and in Great Britain it is British Taekwondo. Anyone wishing to join a Taekwondo club in Polegate must become a registered member of this organisation. You will be able to get a lot of info on coaching courses, events, starting a new club, first aid, safe practices, equality and safeguarding, news, coaches and tournament referees, members and clubs, and more, by viewing the official British Taekwondo website.
Polegate Taekwondo classes are not just suitable for the people of Polegate but also for followers from Summerhill, Eastbourne, Alfriston, Hankham, Hailsham, Litlington, Foulride Green, Arlington, Stone Cross, Wannock, Magham Down, Selmeston, Willingdon, Upper Dicker, Sayerland, Hellingly and other surrounding areas and postcodes such as BN26 5EF, BN26 5AF, BN26 5ST, BN26 5PJ, BN26 5BL, BN26 5DA, BN26 5DL, BN26 5HR, BN26 5DJ, BN26 5BN.
The ranking and belt system can get pretty bewildering in Taekwondo since there is no standardized arrangement throughout the different Taekwondo disciplines. Analogies do exist however, and commonly there are two separate belt groups, represented as "seniors" (black dans) and "juniors" (coloured belts). The number of ranks in the junior section varies over the disciplines but is commonly somewhere between 8 and 12 belts, whilst the senior's groupings generally has nine dans or belts.
In the UK there are a series of ranks (belts) in Taekwondo which are referred to as "Kup". The lowest (beginners) rank is 10th Kup and the highest is 1st Kup. If you are curious about the Taekwondo belt order, it is as follows, and is denoted by a range of different colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Polegate will start out with the White Belt (Tenth Kup), and proceed through the various colours until they achieve the Red With Black Stripe Belt (First Kup)
Taekwondo students in Polegate are considered as "black belt candidates" after they have worked their way through these rankings, and they'll then be faced with proceeding through an additional nine ranks (Dans) if they aspire to achieve the ultimate accolade of "Black Belt" in Taekwondo. Hence, the Taekwondo belt order can be grouped into three sections; Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a process that will take a number of years.
Trainees starting out on their Taekwondo experience in Polegate will at first enroll in a beginners class. Beginners classes are great, since there are no rigid demands and everything is carried out at a casual, slow pace. Learning and having fun are the main goals at the start and students who are having a good time tend to learn much quicker and absorb significantly more of what they are being shown. Even Taekwondo masters started off as clueless newbies, so take that first step and you never know where you will end up!
Taekwondo Forms (Poomse)
Perfecting the art of Taekwondo will involve learning many disciplines and one of the key elements of Taekwondo is its forms (also called patterns or Poomse). These are sequences of technique, direction and stance which have to be memorized in order for participants to move through the different dans (grades/belts).
Taekwondo Tournaments and Competitions
Tournaments are a significant part of the overall Taekwondo legacy, and all of the different styles across the globe stage contests where Taekwondo masters come together to battle it out. Hard contact is hardly ever allowed in any of these contests which primarily comprise patterns, sparring and breaking. Sparring only is permitted in Olympic and WT (World Taekwondo) tournaments, whilst some hand attacks are permitted in International Taekwon-Do Federation events.
Taekwondo Safety Gear
British Taekwondo contests require certain safety gear to be worn to protect contenders from personal injury due to the formidable kicks that are used. These safety items include: a gum shield, a blue/red head guard, a groin protector, forearm protectors, hand protectors, shin guards and a red or blue trunk guard (hogu).
More Taekwondo Information
To obtain focus pads, doboks, body defenders, mats, fighting gloves, Taekwondo belts, chest guards, forearm defenders, men's and women's groin guards, shin defenders, head guards, gum shields, foot socks, sparring gloves, foot guards and Taekwondo outfits, check out Playwell. To read a fascinating little article about worldwide Taekwondo organizations, click here To join the world of Taekwondo visit the popular, discussion threads include things like "The Instructors Room", "Taekwondo Sparring", "General Discussion", "Health and Fitness", "Taekwondo Patterns" and "Self Defense". See an in depth You Tube guide on Taekwondo here. To get more information regarding Taekwondo vocabulary, the philosophies of Taekwondo, promotion, ranking and belts, patterns (forms), historical influences, styles and organisations, competition, the history of Taekwondo and facilities and equipment, pay a visit to the Wikipedia Taekwondo page. To see what's happening regarding Taekwondo on social media check this out.
Polegate Taekwondo clubs can generally help you with one-to-one Taekwondo classes, Taekwondo for beginners, Taekwondo stances, the rules of Taekwondo, Taekwondo tuition, Taekwondo for the disabled, Taekwondo grading, Taekwondo instruction, self-defence classes, Taekwondo for adults, Taekwondo kicking, Taekwondo etiquette, private Taekwondo classes, Taekwondo patterns, Taekwondo for self-defence and more martial arts stuff in Polegate, East Sussex.
Taekwondo East Sussex
Around East Sussex you'll likewise find: Sedlescombe Taekwondo clubs, Camber Taekwondo tuition, Robertsbridge Taekwondo lessons, Sedlescombe Taekwondo tuition, Ringmer martial arts tuition, Fairlight Taekwondo training, Forest Row martial arts training, South Heighton Taekwondo tuition, Robertsbridge Taekwondo tuition, Catsfield martial arts training, Peacehaven Taekwondo lessons, Withyham martial arts tuition, East Hoathly Taekwondo lessons, Camber martial arts training, Pevensey Taekwondo lessons, Barcombe Taekwondo training, Forest Row martial arts tuition, Jevington martial arts lessons, Jevington martial arts clubs, Warbleton Taekwondo tuition, Ewhurst Taekwondo clubs, Crowhurst martial arts clubs, Buxted martial arts clubs, Barcombe Taekwondo lessons, Rotherfield Taekwondo clubs, Battle martial arts clubs, Groombridge Taekwondo training, Five Ashes Taekwondo lessons, Frant Taekwondo clubs, Broad Oak Taekwondo clubs. All throughout East Sussex you should be able to find Taekwondo teachers who'll offer tuition in this martial art. If you're unable to find a satisfactory Taekwondo tutor in Polegate itself then you will surely be able to uncover one close by.
Primary Benefits of Taekwondo
- Strengthen your body and mind by way of accelerated physical coordination and mental discipline
- Reduced stress using advanced breath control
- Supercharge flexibility, agility and stamina by way of intense cardiovascular work-outs
- Develop discipline and willpower by extensively training your mind and body in the strategies and concepts of Taekwondo
- Learn self-defence techniques by training you to realize instances where self-defence might be required, and allowing you to turn these kinds of scenarios in your favour
- Increase self-esteem by elevating both mental and physical health
- Build your confidence by helping you to succeed and to take control of your life
Taekwondo Near Polegate
Also find: Hellingly Taekwondo, Foulride Green Taekwondo, Litlington Taekwondo, Selmeston Taekwondo, Arlington Taekwondo, Sayerland Taekwondo, Magham Down Taekwondo, Eastbourne Taekwondo, Summerhill Taekwondo, Upper Dicker Taekwondo, Hankham Taekwondo, Willingdon Taekwondo, Hailsham Taekwondo, Wannock Taekwondo, Alfriston Taekwondo, Stone Cross Taekwondo and more.
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Taekwondo Around Polegate
People living in the following areas and streets have recently asked about booking Taekwondo classes - Hythe Close, Drockmill Close, Heron Ridge, Levett Close, School Lane, Black Path, Clement Lane, Brookside Avenue, New Road, St John's Road, Park Croft, Western Avenue, Church Road, Victoria Close, The Millrace, Hyperion Avenue, West Close, Farmlands Close, Central Avenue, Brook Street, Windmill Place, Croft Close, Rye Close, Dymchurch Close, Old Drive, as well as the following local Polegate postcodes: BN26 5EF, BN26 5AF, BN26 5ST, BN26 5PJ, BN26 5BL, BN26 5DA, BN26 5DL, BN26 5HR, BN26 5DJ, BN26 5BN.
Taekwondo Schools Polegate
Taekwondo Classes Polegate
To obtain local Polegate information take a look here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Portslade, Telscombe, Hove, Polegate, Newhaven, Ringmer, Crowborough, Willingdon, Lewes, Rye, Bexhill-on-Sea, Ore, Uckfield, Forest Row, Wadhurst, Seaford, Hastings, Westham, Eastbourne, Hailsham, Peacehaven, Battle, Brighton and Heathfield.
Taekwondo near BN26 district, telephone code 01323.
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