Workington Taekwondo (CA14): Initially established in Korea in the 1940s and 1950s, Taekwondo is a fast paced combatative sport that has become exceedingly popular over the last three decades. For folks who would like to build your confidence, strengthen your body and mind, learn some useful self-defence techniques and bolster your self-respect, Taekwondo could be the perfect pastime or fitness activity.
It must be asserted that Taekwondo can be pretty physically challenging, which can unnerve the less nimble and more elderly folks in Workington from getting involved. To be fair, the most frequent people participating in Taekwondo classes are kids and younger people, but of course older people who are in good physical health can easily take part and benefit considerably from this sport.
With its root beginnings in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently introduced of the martial arts and involves primarily high-kicking movements such as fast kicking methods, head-height kicks and jumping/turning kicks. It began when schools known as "kwans" were set up by a bunch of Korean martial artists in Seoul, South Korea.
At present an Olympic sport, Taekwondo has over 60 million practitioners worldwide, and while you might not have any ambitions to be an Olympic Games athlete, you can still enroll in a Taekwondo club or class to master what will undoubtedly prove to be a fascinating and worthwhile pastime.
A key aspect of Taekwondo is self-defence, and obviously this is one of the principal reasons that people in Workington sign up to classes and take up the sport. There's been a troubling escalation of violent practices in recent years and this is especially common in town and city centres throughout Cumbria and the UK as a whole. The fantastic thing about Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such common characteristics in Workington these days.
Your newly mastered Taekwondo skills will more than likely never have to be tested outside of an organized Taekwondo class, however knowing that you've got them will instill you with confidence.
What to Expect From Your First Lesson
Different Taekwondo schools in the Workington area will have different ideas about what learners should be covering on their initial class, however to give you an understanding of what you can expect most first Taekwondo lessons will incorporate a warm-up, some sparring, learning forms (Poomse), an introduction to blocks, kicks, hand attacks and stances (practical training) and a final warm-down to relax weary muscles and return the body to a state of relaxation.
The United Kingdom official regulating body of the sport is British Taekwondo and if you want to sign up to Taekwondo club in Workington, you'll also be required to become a member of this respected organization. By visiting British Taekwondo's official website you will be able to obtain information regarding health and safety, coaching courses, referees and coaching, first aid, equality and safeguarding, members and clubs, news, events, beginning a new club, and many more Taekwondo related facts.
Benefits to be Gained From Taekwondo
You'll probably be fascinated to find out about exactly what sort of benefits may be obtained by taking part in Workington Taekwondo classes and engaging 100% in its practices. You can expect that you will: Reduced stress and anxiety with controlled breathing, Empower your body and mind by enhanced mental discipline and physical co-ordination, Improve your self-esteem by maximizing your mental and physical fitness, Supercharge flexibility, agility and stamina by way of intense cardiovascular effort, Beef up confidence by pushing you to succeed and to seize control of your life, Help with self-defence by showing you how to realize circumstances where self-defence may be required, and enabling you to control these types of scenarios to your advantage, Greater self-discipline by thoroughly schooling your mind and body in the techniques and principles of Taekwondo.
Taekwondo for Beginners
It matters not who you are or what you're standing is in Taekwondo, at one point you were a total novice, fearing failure and knowing nothing. We've all started out at that point and can only improve and learn through practice. Beginner Taekwondo classes in Workington are the right place to begin that learning journey and to pick up the fundamentals so that you can build self-confidence and proceed with your exciting Taekwondo quest. Almost all beginner classes are set up to be fun and friendly, delivering a gradual introduction to the fundamental Taekwondo principles and building a solid foundation for the future.
We can pretty confidently guarantee that if you participate in Taekwondo you are going to improve your levels of fitness, gain more confidence and make more friends. If that is all that you get out of it, then that is great, and you can call it an achievement! We're not all looking to be Jade Jones's or Lutalo Muhammad's, but those of you who are, still need to begin with that initial step. Good luck on your journey!
Benefits of Taekwondo
- Increase concentration and self-esteem by sharpening your mental and physical powers
- Improve flexibility, stamina and agility by means of extreme cardiovascular exertion
- Toughen up your body and mind thru increased mental discipline and physical co-ordination
- Greater discipline by thoroughly schooling your body and mind in the techniques and concepts of Taekwondo
- Teach self-defence techniques by showing you how to understand circumstances where self-defence might be necessary, and enabling you to manipulate such circumstances in your favour
- Lower anxiety and stress by doing deep breathing exercises
- Build confidence by helping you to succeed and to take control of your life
Workington Taekwondo teachers can generally help you with Taekwondo for adults, Taekwondo scoring, Taekwondo kicks, private Taekwondo classes, the rules of Taekwondo, Taekwondo forms, Taekwondo fitness, women's Taekwondo classes, Taekwondo for self-defence, Taekwondo patterns, Taekwondo tuition, Taekwondo for kids and other martial arts stuff in Workington, Cumbria.
Also find: Siddick Taekwondo classes, Westfield Taekwondo classes, Bridgefoot Taekwondo classes, Camerton Taekwondo classes, Lamplugh Taekwondo classes, Seaton Taekwondo classes, Stainburn Taekwondo classes, Great Clifton Taekwondo classes, Harrington Taekwondo classes, Brigham Taekwondo classes, Barepot Taekwondo classes, Dunmall Park Taekwondo classes, Schoose Taekwondo classes, Eaglesfield Taekwondo classes, Lillyhall Taekwondo classes, Salterbeck Taekwondo classes, Flimby Taekwondo classes, Distington Taekwondo classes, High Harrington Taekwondo classes, Northside Taekwondo classes, Parton Taekwondo and more Taekwondo in Cumbria.
Workington Taekwondo classes are not just intended for folks in Workington but also for students from Northside, Harrington, High Harrington, Brigham, Westfield, Parton, Eaglesfield, Siddick, Dunmall Park, Barepot, Stainburn, Flimby, Great Clifton, Schoose, Lillyhall, Lamplugh, Salterbeck, Bridgefoot, Camerton, Seaton, Distington and other nearby locations.
Around Cumbria you will also discover: Silloth Taekwondo clubs, Levens Taekwondo lessons, Gosforth Taekwondo tuition, Westward martial arts lessons, Shap Taekwondo training, Arnside Taekwondo tuition, Penrith martial arts tuition, Appleby in Westmorland Taekwondo tuition, Alston martial arts tuition, Westward martial arts tuition, Seaton Taekwondo clubs, Parton Taekwondo training, Great Clifton Taekwondo lessons, Appleby in Westmorland Taekwondo clubs, Houghton Taekwondo training, Wigton martial arts tuition, Alston Taekwondo lessons, Levens Taekwondo training, Appleby in Westmorland martial arts training, Egremont Taekwondo training, Strickland Ketel Taekwondo clubs, Westward Taekwondo lessons, Arlecdon martial arts clubs, Pennington Taekwondo clubs, Wigton martial arts clubs, Thursby Taekwondo training, Urswick martial arts training, Grasmere martial arts lessons, Aspatria martial arts clubs.
Further reading: Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, Taekwondo Step Sparring, Taekwondo: The Essential Introduction, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense.
Taekwondo Schools Workington
Taekwondo Classes Workington
Taekwondo classes in other UK places: Colchester, Penrith, Hanley, Tynemouth, Enfield, Bracknell, Gatley, Flitwick, Bishops Stortford, Blackheath, Doncaster, St Helens, Stretford, Herne Bay, Consett, Leominster, Crowthorne, Fulwood, Whickham, Watford, Northwich, East Kilbride, Ashton-under-Lyne, Biddulph, Torquay.
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