Kendal Taekwondo (LA9): If you have been looking around Kendal for some ideas for a new hobby, you may like to consider Taekwondo as a possibility. Practising this sport will help you to build your confidence, strengthen your body and mind, enhance your self-respect and learn some self-defence techniques. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Due to its rather more physical aspects, Taekwondo is perhaps more suited to the younger person in Kendal and is particularly suitable for children as it is great for developing self-discipline and respect for others. Older adults may find it somewhat too demanding unless they are particularly fit and active. However those who take up Taekwondo in Kendal at a young age will find they can easily carry it on into older adulthood. The less agile of you might consider something softer like Tai Chi.
With its beginnings in 1940's Korea, Taekwondo is certainly one of the more recently developed of the martial arts and involves mainly kicking moves such as fast kicking methods, head-height kicks and jumping/spinning kicks. It began when schools called "kwans" were established by a group of Korean martial artists in Seoul, South Korea.
Taekwondo has become very popular in Kendal and all around the world, with over 60 million practitioners worldwide. Joining a local Kendal Taekwondo club or class is a good way to get involved in this sport which has even featured in the Olympic Games since the Sydney Games of 2000. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
For the people of Kendal who wish to learn a martial art, a top priority is the aspect of self-defence. Since this is a key principle of Taekwondo, it is easy to see the appeal of this particular sport. With the added bonus of learning self-restraint and having a deep respect for others, signing up for a local Kendal Taekwondo class seems to be a no brainer.
You newly learned Taekwondo skills will likely never need to be put to the test outside of an organized Taekwondo class, however knowing that you have them will give you peace of mind.
Your First Kendal Taekwondo Lesson: Different Taekwondo clubs in Kendal will have different ideas about what pupils should cover on their first lesson, but to give you an idea of what to expect most first Taekwondo lessons will include a warm-up, some sparring, learning Poomse (forms), an introduction to blocks, kicks, hand attacks and stances (technical training) and a warm-down to stretch tired muscles and return the body to a state of equilibrium.
Kendal Taekwondo classes aren't just for folks in Kendal itself but also for students from New Hutton, Windermere, Meal Bank, Old Hutton, Natland, Crook, Staveley, Helsington Laithes, Endmoor, Oxenholme, Crooklands, Helsington, Selside, Crosthwaite, Levens, Burneside, Sedbergh and other Cumbria areas.
The Benefits of Taekwondo: When signing up for Taekwondo classes in Kendal you will be hoping to get some benefits to make the whole thing worthwhile. So let's look at a few of the benefits that you might gain by learning and practicing Taekwondo. Strengthen your mind and body by enhanced mental discipline and physical co-ordination, Build confidence by motivating you to succeed and to take control of your life, Lower stress using advanced breath control, Supercharge flexibility, agility and stamina through intense cardiovascular effort, Increase self-esteem and concentration by elevating your physical and mental fitness, Develop discipline by thoroughly educating your mind and body in the principles and strategies of Taekwondo, Teach you self-defence by helping you to understand scenarios in which self-defence might be required, and empowering you to control such situations to your advantage.
Taekwondo Forms (Poomse): Forms are a key element of Taekwondo and are essential if you are to master this fascinating martial art. Some basic forms must be learned at the beginning and more complex forms must be mastered in order to progress through the various belts. A Taekwondo form is characterized by various aspects such as stance, direction and technique.
Taekwondo Safety Gear: British Taekwondo matches require certain safety equipment to be worn to protect competitors from injury due to the powerful kicks being used. This safety gear includes: hand protectors, forearm protectors, shin protectors, a red/blue head protector, a mouth guard, a groin protector and blue or red trunk armour (hogu).
In Summary: So, what do you want from Taekwondo? Well that is a good question, and the answer will vary for different people. Most participants will simply wish to meet new people, improve their fitness and gain more confidence. We're not all going to reach the dizzy heights of Jade Jones or Lutalo Muhammad, although maybe you will, who knows? 👊
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Taekwondo near LA9 region.