Sprowston Taekwondo (NR7): If you have been thinking about taking up a hobby to achieve some specific goals such as to build your confidence, learn to defend yourself, develop your body and mind and enhance your self-respect, Taekwondo could be just the thing for you. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Taekwondo is generally a lot more physically demanding than for instance Tai Chi, so unless you are pretty fit and agile you may prefer to find something a little bit gentler to improve your fitness levels in Sprowston. Children and younger people are certainly the perfect participants for Taekwondo classes in Sprowston, with lots of fast paced movements taking place and plenty of high kicking.
Taekwondo is a martial art that primarily involves kicking manoeuvres, in particular head-height kicks, jumping/spinning kicks and fast kicking styles. It started in Seoul, in southern Korea during the 1940's, when a group of martial arts specialists founded schools called "kwans", which mixed together a number of martial arts techniques.
With over 60 million fitness enthusiasts taking part in Taekwondo sessions all over the world, this has certainly become an extremely popular and worthwhile pastime, and if you become really good at the sport you might possibly one day qualify for the Olympic Games, of which it's been an integral part since the 2000 Sydney Games.
Of all the many benefits of doing this sport, it is the self-defence aspect of Taekwondo that the people of Sprowston find most interesting. And its no real surprise that this features highly on people's list of priorities when you take into account the ever increasing incidence of violence seen nowadays in city and town centres throughout Britain. Actually one of the primary benefits of Taekwondo is learning to defend yourself whilst exercising a degree of self-restraint and having respect for others.
There is a fairly good chance that your eagerly mastered Taekwondo skills will never see the light of day in your everyday life, but it will certainly give you peace of mind knowing that they are sitting in the background should you ever be in need of them.
Your First Taekwondo Lesson
Different Taekwondo schools in and around Sprowston will have different viewpoints on what enrollees should be covering on their very first class, however to give you a notion of what to expect most initial Taekwondo classes will include things like a warm-up, a bit of sparring, learning basic Poomse (forms), an overview of kicks, hand attacks, blocks and stances (technical training) and a final warm-down to relax weary muscles and return the body to a state of equilibrium.
The governing official body for Taekwondo in Britain is British Taekwondo and anyone wishing to join a Taekwondo club in Sprowston must also become a member of British Taekwondo. You can find plenty of information on referees and coaching, coaching courses, first aid, clubs and members, safe practices, events, beginning a new club, news, safeguarding and equality, and more, by heading to British Taekwondo's official website.
Sprowston Taekwondo classes are not simply for folks in Sprowston but also for students from Plumstead Green, Catton, Horsford, Beeston, Great Plumstead, Crostwick, New Catton, Thorpe End, Norwich, Upper Hellesdon, Rackheath, Horsham St Faith, Frettenham, Old Catton, Newton St Faith, Hainford, Spixworth, New Rackheath and other nearby locations and postcodes such as NR13 6LA, NR1 3RG, NR3 4DP, NR13, NR1 3EB, NR1 3DR, NR14 8XZ, NR1 3XN, NR1 3YU, NR1 3GL. Verifying this should ensure that you access locally based providers of Taekwondo. Sprowston residents can benefit from these and numerous other martial arts related classes.
Taekwondo Belts
In Tae kwon do there is really no form of standardization when it comes to belts and grades. It all hinges on what style you are looking at, because there are so many different Taekwondo styles. They are however, generally separated into two groupings "junior (colour) belts and "senior" (black) belts. The junior/colour rankings range from white to red, with anything from 8 to 12 rankings, while the black/senior belts typically have nine levels.
Rankings in Taekwondo in the UK are depicted by what are referred to as "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. As with most of the martial arts, the Taekwondo belt order is denoted by a range of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Sprowston will commence with the White Belt (Tenth Kup), and progress through the different colours until they attain the First Kup (Red Belt With a Black Stripe)
After succeeding with this challenge, Taekwondo students in Sprowston are considered as "black belt candidates" which involves them moving through an additional nine ranks (Dans) up until they achieve the ultimate accolade of "Black Belt". Hence, the Taekwondo belt order can be put into 3 classifications; Junior, Senior and Black Belts. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a process which will take a considerable number of years. (Tags: Taekwondo Belts Sprowston, Order of Belts in Taekwondo, Taekwondo Belt Order, Taekwondo Ranks Sprowston).
The 8 Basic Taekwondo Kicks
As martial arts go, Taekwondo sticks out as the one with the most kicking techniques. These are just some fundamental ones: Back Kick, Roundhouse Kick, Axe Kick, Hook or Whip Kick, Side Kick, Crescent Kick, Front Kick, Push Kick. Blocks: To defend against and stop an inbound attack, blocks (called Makgi) are employed. They are held in particular positions and engage the hands with different sections of the arm. Each kind of attack necessitates a particular sort of block, counter-attacking movements can be produced by combining a block with a retaliatory punch or kick. The most used blocks (makgi) include: Palm Block, Rising Block, Upper Block, Low Block, Double Forearm Block, Knife Hand Block, Single Forearm Block, Double Knife Hand Block and Nine Block.
Tournaments
A typical Taekwondo tournament features breaking, patterns and sparring, in the Olympics only sparring is included. That said there may also be some extraordinary events in particular tournaments such as team demonstrations and self-defence. WT (World Taekwondo) tournaments are strictly soft-contact events, whilst ITF contests allow some hand attacks towards the head. There are in addition a few multi-discipline competitions.
Safety Equipment
Tournaments regulated by British Taekwondo guidelines require various pieces of protective gear to be worn, these include things like: shin protectors, a groin protector, forearm protectors, a blue/red head guard, a gum shield, hand protectors and a blue or red body protector (hogu). This is necessary due to the potent kicking movements being employed.
Taekwondo Information and Advice
To read more about ranking, belts and promotion, historical influences, the history of Taekwondo, vocabulary, competitions, philosophy, styles and organisations, patterns (forms) and facilities and equipment, it would be a good idea to head over to Wikipedia and search for "Taekwondo". To join the world of Taekwondo visit the Taekwondo Forum, topics of discussion comprise "Taekwondo Patterns", "The Instructors Room", "Self Defense", "Taekwondo Sparring", "General Discussion" and "Health and Fitness". To purchase shin protectors, gum shields, Taekwondo clothing, Taekwondo belts, head guards, doboks, body protectors, foot socks, fighting gloves, mats, foot guards, male and female groin guards, chest guards, forearm protectors, sparring gloves and focus pads, pop along to Playwell. To check out a useful article about Taekwondo, click here To see the latest trends on social media check this out. Get the basics on Tae kwon do by watching You Tube here.
Sprowston Taekwondo
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Taekwondo Norfolk
In the Norfolk area you will likewise discover: Snettisham martial arts training, Cringleford martial arts lessons, Great Massingham Taekwondo clubs, Upwell Taekwondo lessons, Sheringham martial arts lessons, Earsham Taekwondo clubs, Dersingham Taekwondo training, Reedham Taekwondo tuition, West Runton Taekwondo tuition, Earsham martial arts lessons, Caister on Sea Taekwondo tuition, Briston martial arts lessons, Cringleford Taekwondo training, Ludham Taekwondo lessons, Brancaster martial arts tuition, Tasburgh Taekwondo training, Hevingham Taekwondo tuition, Feltwell Taekwondo training, Bunwell martial arts training, Sutton Taekwondo lessons, Watlington Taekwondo tuition, West Walton Taekwondo tuition, Tilney St Lawrence Taekwondo clubs, North Elmham martial arts clubs, Narborough martial arts clubs, North Wootton Taekwondo clubs, Keswick Taekwondo tuition, Thurton martial arts training, Feltwell Taekwondo tuition, Southery martial arts tuition. All throughout Norfolk you will be able to find Taekwondo instructors who'll provide tuition in this martial art. If you can't find a satisfactory Taekwondo instructor in Sprowston itself you will surely be able to find a good one close by.
Taekwondo Books
Bibliography: Taekwondo: The Essential Introduction by Marc Tedeschi, A Killing Art: The Story of Tae Kwon Do (Alex Gillis), ITF Taekwondo: Basic Information and Korean for Belt Gradings, Official Taekwondo Training Manual, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey.
Taekwondo Kicks
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
Taekwondo Near Sprowston
Also find: Plumstead Green taekwondo classes, Newton St Faith taekwondo classes, New Rackheath taekwondo classes, Catton taekwondo classes, Rackheath taekwondo classes, Great Plumstead taekwondo classes, Upper Hellesdon taekwondo classes, Horsham St Faith taekwondo classes, Thorpe End taekwondo classes, Crostwick taekwondo classes, Beeston taekwondo classes, Norwich taekwondo classes, Horsford taekwondo classes, New Catton taekwondo classes, Hainford taekwondo classes, Frettenham taekwondo classes, Old Catton taekwondo classes, Spixworth Taekwondo and more. All of these towns and villages are served by instructors of Taekwondo. Sprowston residents can book Taekwondo classes by clicking here.
Taekwondo Services Sprowston
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More Sprowston Martial Arts
Even though you might currently be on the lookout for Taekwondo classes in Sprowston, Norfolk, you can additionally find karate classes in Sprowston, kung fu classes in Sprowston, kickboxing classes in Sprowston, aikido in Sprowston, tai chi classes in Sprowston, sambo in Sprowston, martial arts in Sprowston, boxing classes in Sprowston, judo in Sprowston, jiu jitsu classes in Sprowston, kendo in Sprowston, Thai boxing in Sprowston.
Taekwondo Around Sprowston
People living in the following areas and streets have just recently enquired about Taekwondo classes - Larch Close, Mounteney Close, Hammond Way, Salhouse Road, Parana Close, Blackwell Avenue, Mountbatten Drive, Cirrus Way, Laundry Lane, Cobham Way, Chartwell Road, Parkland Crescent, Blue Boar Lane, Glenburn Court, Woodside Road, Jubilee Road, Thornham Road, Lusher's Loke, Blenheim Close, Hammond Close, Adams Road, Tusting Close, Kestrel Road, Albion Drive, Creance Road, Keswick Road, Linton Close, Sparhawk Close, as well as these local Sprowston postcodes: NR13 6LA, NR1 3RG, NR3 4DP, NR13, NR1 3EB, NR1 3DR, NR14 8XZ, NR1 3XN, NR1 3YU, NR1 3GL. People in these streets recently asked about Taekwondo. Sprowston residents enjoyed the benefits of competent and professional Taekwondo classes.
Taekwondo Sprowston
Taekwondo Lessons Sprowston
Taekwondo Classes SprowstonFor the best local info regarding Sprowston, Norfolk go here
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Taekwondo NR7 region, phone code 01603.
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