Taekwondo Fleckney

Taekwondo is generally far more demanding physically than for instance Tai Chi, so unless you're pretty fit and nimble you might prefer to partake in something a bit gentler to improve your fitness levels in Fleckney. Younger children are certainly the perfect participants for Taekwondo classes in Fleckney, with lots of fast movements taking place and plenty of high kicking.

Taekwondo is one of the more recently formulated of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial arts specialists in Seoul founded some schools known as "kwans", combining a variety of martial arts techniques. Taekwondo, which it eventually became known as, largely entails kicking manoeuvres, particularly rapid kicking techniques, head-height kicks and spinning/jumping kicks.

Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity worldwide with some sixty million people routinely attending classes. And it's by enrolling in a Taekwondo club or class that you can start your adventure of learning this thrilling martial art.

It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Fleckney. And its not surprising that this is on people's list of priorities when you consider the rising levels of violence seen these days in town and city centres throught the United Kingdom. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.

While it is a great experience to practice and master these self-defence skills in the protected environment of your local Fleckney Taekwondo club, with any luck you will never be required to use them in the outside world.

Your First Taekwondo Lesson

If you decide on registering for a Taekwondo class in Fleckney, the first thing you will wish to know is what will happen on the first lesson and what will the instructor be expecting of you. Different Taekwondo masters in the Fleckney area will compile differing routines for this initial lesson but you can anticipate performing a fifteen to twenty minute warm-up to get the blood pumping and loosen your muscles, learn a few forms (Poomse), cover some technical training (blocking techniques, kicks, hand attacks and stances), do a small amount of sparring, and last of all, warm-down.

Everybody who's a registered member of a Taekwondo class in Fleckney or any place else in the British Isles, is also required to join British Taekwondo, which is the official governing body of the sport. You will be able to find loads of facts about coaches and referees, clubs and members, first aid, events, launching a new club, safeguarding and equality, news, coaching courses, health and safety, and more, by viewing the official British Taekwondo website.

Taekwondo Belts (Rank)

Since there are various different disciplines of Taekwondo there's never really been any recognised arrangement for assigning belts (grades). What does exist however is pretty similar and involves 2 belt groups "senior" and "junior" (black and colour), each one of these groupings is split into levels, eight to twelve colours for juniors and 9 "blacks" for the seniors.

In the UK Taekwondo has a series of ranks (belts) which are referred to as "Kup", these ranks range from 10th (lowest) to 1st (highest). As is the case with many of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo beginners in Fleckney will begin with, they'll then progress through the different coloured belts, eventually attaining the Red With Black Stripe Belt (1st Kup), which will probably take around three to four years.

After successfully completing this challenge, Taekwondo trainees in Fleckney become "black belt candidates" which entails them proceeding through a further nine ranks (Dans) until they achieve the ultimate distinction of "Black Belt" status. Hence, the Taekwondo belt order can be grouped into 3 sections; Junior Belt, Senior Belt and Black Belt. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication. (Tags: Order of Belts in Taekwondo, Taekwondo Rankings Fleckney, Taekwondo Belt Order, Taekwondo Belts Fleckney).

Taekwondo Safety Gear

Tournaments controlled by British Taekwondo guidelines require various pieces of protective gear to be worn, these include: hand guards, shin protectors, a red or blue body protector (hogu), a gum shield, forearm protectors, a red or blue head guard and a groin protector. This is vital on account of the formidable kicking actions being employed.

Taekwondo - The Benefits

When signing up for Taekwondo classes in Fleckney you'll be hoping to get a few benefits to make the entire venture worthwhile. Therefore why don't we look into some of the many positive benefits that you could get by practicing and learning Taekwondo. Strengthen your body and mind through enhanced physical coordination and mental discipline, Build confidence by encouraging you to seize control of your life and succeed, Improve your self-esteem by intensifying both physical and mental fitness, Reduced stress using advanced breath control, Learn self-defence strategies by showing you how to identify situations where self-defence could be necessary, and enabling you to manipulate these situations to your advantage, Increase stamina, agility and flexibility through intense cardiovascular work-outs, Develop discipline and willpower by extensively training your mind and body in the principles and strategies of Taekwondo.

Taekwondo Competitions

Taekwondo tournaments are held around the world in all of the different styles. There's usually not a lot of hard contact but sparring, patterns (forms) and breaking. Olympic and WT (World Taekwondo) tournaments only consist of sparring, in ITF (International Taekwon-Do Federation) contests specified hand attacks are permitted to the head. Some other associations hold multi-discipline tournaments.

Summary

So, what are you looking to get from doing Taekwondo? Well, that is a good question, and the answer to that will be different for individual people. Most participants will simply wish to improve their levels of fitness, gain more confidence and meet new people. We are not all going to reach the heights of Jade Jones or Lutalo Muhammad, although perhaps you will, who knows? 👊