Taekwondo Tadley

Due to its rather more physical aspects, Taekwondo is perhaps more suited to the younger person in Tadley and is particularly suitable for children as it is great for developing self-discipline and respect for others. It can sometimes be too taxing for older adults unless they are exceptionally fit and active. For those people who take up Taekwondo when they are younger, continuing the experience into adulthood should not be a problem. If you consider yourself among the less agile, you could try something like Tai Chi which is much softer.

Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. The emphasis of Taekwondo, as it eventually became known, is on kicking manoeuvres, especially head kicks, rapid kicking techniques and jumping/spinning kicks.Today Tadley Taekwondo classes follow this tradition.

Nowadays an Olympic sport, Taekwondo has over sixty million followers worldwide, and although you may not aspire to be an Olympic Games athlete, you are still able to join a Taekwondo class or club to master what will undoubtedly turn out to be a rewarding and fascinating activity.

For a lot of people in Tadley, it's the self-defence aspect of Taekwondo which holds the most appeal. And in these times of increasing violence, particularly in city and town centres, it's no surprise that this features high on people's priority lists. It is a key factor of Taekwondo that you are able to become more confident in your capacity to defend yourself and at the same time learn to respect others and learn self-restraint.

There is a fairly decent likelihood that your eagerly learned Taekwondo skills will never need to be tested in your everyday life, but it will unquestionably give you a secure feeling knowing that they're there should you ever need them.

Your First Taekwondo Lesson

For those of you who have never done Taekwondo before, you'll no doubt be interested to know just what to expect from your first lesson. The following will give you an example, but this will vary subject to which Tadley school you attend. A warm up of 15 to 20 minutes to loosen the muscles and increase heart rate, some technical training comprising some stances, blocking techniques, kicks and hand attacks, learning some Poomse (or forms), a look at sparring including good timing, precise movement and the accurate targeting of attacks, and lastly a warm down to prevent cramping and muscle spasms.

If you would like to sign up to a Taekwondo class in Tadley, you'll also have to register with the sport's official governing body, namely British Taekwondo. By exploring British Taekwondo's website you can obtain information on coaches and referees, safe practices, events, starting a new club, equality and safeguarding, members and clubs, first aid, coaching courses, news, and lots more Taekwondo related issues.

Taekwondo Forms (Patterns)

Taekwondo forms (also referred to as patterns or Poomse) are identified by certain facets like direction, stance and technique. From the beginning of your Taekwondo journey you'll be taught a few of the important forms, and in order to progress through the rankings (belts) you will have to master some more complex ones.

Beginners Classes

Learners setting out on their Taekwondo adventure in Tadley will initially sign up for a beginners class. Beginners classes are excellent, since there are no stringent demands and things are done at a slow, casual pace. Having fun while learning is the main intention initially and students who are having fun have a tendency to learn a lot quicker and digest considerably more of what they're being taught. Even Taekwondo masters started out as naive novices, so take that very first step and you never know where you'll wind up!

Taekwondo Belts

The belt and ranking system can get rather confusing in Taekwondo because there's no uniform structure across the diverse Taekwondo disciplines. Parallels can be found however, and normally there are two separate belt groups, represented as "juniors" (colours) and "seniors" (black dans). The number of levels in the junior group varies across the disciplines but is generally somewhere between eight and twelve belts, while the senior's group usually has nine belts or dans.

In the UK Taekwondo has a set of ranks (belts) that are generally known as "Kup", these ranks go from 10th (lowest) to 1st (highest). The Taekwondo belt order, much like many of the martial arts is indicated by a number of colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Tadley will start out with the White Belt (10th Kup), and move up through the colours until they achieve the Red Belt With a Black Stripe (1st Kup).

Once this training regime has been accomplished, Tadley Taekwondo students become "black belt candidates", and they then need to progress through a further 9 Dans if they are to become a Taekwondo "Black Belt", which is the supreme accolade in this sport. Thus, the Taekwondo belt order can be grouped into three sections; Junior, Senior and Black Belts. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of training and dedication. (Tags: Taekwondo Belt Order, Order of Belts in Taekwondo, Taekwondo Promotion Tadley, Taekwondo Belts Tadley).

Taekwondo - The Benefits

When you are getting started with Taekwondo classes in Tadley you will be wanting to get some benefits to make the entire undertaking worthwhile. And so we should take a look at some of the many benefits that you may acquire by learning and doing Taekwondo. Enhance your self-esteem by maximizing your mental and physical powers, Lessen anxiety by doing deep breathing exercises, Teach you self-defence techniques by showing you how to recognise circumstances in which self-defence may be required, and allowing you to turn these kinds of situations in your favour, Empower your body and mind thru improved physical coordination and mental discipline, Greater discipline by extensively educating your mind and body in the principles and techniques of Taekwondo, Build your confidence by pushing you to take control of your life and succeed, Improve agility, flexibility and stamina by way of extreme cardiovascular exertion.