Totton Taekwondo (SO40): Introduced in the 1940's in Korea, Taekwondo is a martial art that has grown dramatically in popularity over the last few years. Well known as a means by which to learn self-defence, strengthen your mind and body, build your confidence and enhance your self-esteem, it's been taken up by many millions of people around the globe.
Taekwondo is an ideal sport for children in Totton, because it teaches self-discipline and a respect for others. Its more physical aspects make it more suited to younger people. Older adults may find it somewhat too taxing unless they are particularly fit and active. Quite a few of the older adults who do Taekwondo in Totton, started when they were younger. The less agile of you might consider something softer like Tai Chi.
With its early beginnings in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently introduced of the martial arts and consists of mostly kicking movements such as rapid kicking strategies, head kicks and jumping/spinning kicks. It started when schools known as "kwans" were established by a bunch of Korean martial artists in Seoul, South Korea.
Taekwondo has grown to become really popular in Totton and around the globe, with over 60 million participants worldwide. Registering with a local Totton Taekwondo club or class is a great way to get involved with this activity which has even been a part of the Olympic Games ever since the Sydney Games in 2000. Although you may not have any ambitions to take part in Olympic competition, there's no reason why you shouldn't become an expert at this remarkable martial art and have a bit of fun in the process.
For the men, women and children of Totton who are keen on the idea of learning a martial art, a big priority is the aspect of self-defence. Since this is an important principle of Taekwondo, it isn't difficult to see the attraction of this unique sport. With the additional bonus of learning self-restraint and having a degree of respect for others, registering for a local Totton Taekwondo class would seem to be a no brainer.
Your newly mastered Taekwondo skills will likely never have to be proven outside of an organized Taekwondo class, however being aware that you've got them will give you peace of mind.
Your First Taekwondo Lesson
If you elect to register for Taekwondo training in Totton, the first thing you'll wish to know is what will occur on the initial lesson and what will the teacher expect to see from you. Different Taekwondo masters in Totton will compile diverse routines for this first lesson but you can anticipate performing a 15-20 minute warm-up to get the blood pumping and loosen your muscles, learn several Poomse (forms, cover some technical training (blocking techniques, stances, kicks and hand attacks), do a bit of sparring, and finally, a warm-down.
Everybody who's a member of a Taekwondo club in Totton or any place else in the British Isles, is also required to join British Taekwondo, which is the official regulating body of the sport. You'll be able to read about establishing a new Taekwondo club, coaching courses, first aid, events, coaches and referees, safe practices, safeguarding and equality, news, members and clubs, and more on British Taekwondo's official website, or find out the latest news on their Twitter or Facebook page.
Taekwondo is probably most recognized for its nimble-footed kicks, here are a handful of the fundamental kicks you'll learn as a novice: Side Kick (Yeop Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Push Kick (Meereo Chagi), Whip or Hook Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi). Blocks: To defend against and stop an inbound Taekwondo attack, "blocks" (called Makgi) are employed. They are held in specific positions and enlist the hands with areas of the arm. Every block can be coupled with a kick or punch to produce a counter-attacking movement, and each "block" is suitable for a specific attack. The most used Taekwondo blocks include: Palm Block, Rising Block, Low Block, Single Forearm Block, Nine Block, Double Forearm Block, Knife Hand Block, Double Knife Hand Block and Upper Block.
Taekwondo Belts (Rank)
In Taekwondo there's really no standardisation in regards to belts and ranking. It's all depending on what style you happen to be considering, because there are so many different Taekwondo rules and styles. However, they're typically divided into 2 groupings "junior" or "colour" belts and "senior" or "black" belts. The colour/junior ranks consist of white to red, with from 8 to 12 rankings, whilst the senior/black belts normally have nine rankings.
Totton Taekwondo for Beginners
Students setting out on their Taekwondo experience in Totton will initially sign up for a beginners class. Beginners classes are awesome, since there are no stringent demands and things are done at a slow, relaxed pace. Having fun while learning is the key goal initially and trainees who are having a great time have a tendency to learn much faster and absorb significantly more of what they are being taught. Even Taekwondo masters started off as naive newbies, so take that initial step and you never know where you'll finish up!
We can pretty confidently guarantee that if you take up Taekwondo you will make new friends, gain self-confidence and improve your fitness levels. If that is all you take away from it, then all well and good, and you can call it a success! We aren't all aiming to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with the first step. Good luck with your adventure! 👊
Benefits Gained From Taekwondo
- Augment stamina, agility and flexibility by way of intensive cardiovascular work-outs
- More discipline and willpower by methodically training your body and mind in the tactics and concepts of Taekwondo
- Lessen anxiety and stress by doing deep breathing exercises
- Build up confidence by motivating you to succeed and to take control of your life
- Increase concentration and self-esteem by sharpening both physical and mental fitness
- Learn self-defence by coaching you to identify scenarios in which self-defence might be needed, and allowing you to control such situations in your favour
- Empower your body and mind by improved physical coordination and mental discipline
Totton Taekwondo clubs can generally help you with Taekwondo scoring, Taekwondo tuition, Taekwondo moves, Taekwondo equipment, Taekwondo for children, Taekwondo uniforms, Taekwondo taster classes, one-to-one Taekwondo classes, Taekwondo instruction, private Taekwondo classes, Taekwondo fitness, Taekwondo for the disabled and more martial arts stuff in Totton, Hampshire.
Totton Taekwondo classes aren't just for the people of Totton itself but also for followers from and other Hampshire locations.
In the Hampshire area you'll also locate: East Boldre Taekwondo clubs, Ashford Hill Taekwondo lessons, Bartley Taekwondo clubs, Nursling martial arts clubs, East Boldre Taekwondo lessons, Ropley martial arts tuition, Totton and Eling Taekwondo lessons, Barton on Sea martial arts training, Totton Taekwondo clubs, Broughton martial arts tuition, Denmead martial arts training, Locks Heath Taekwondo lessons, Enham Alamein Taekwondo lessons, Binsted martial arts training, Hambledon Taekwondo clubs, Bransgore Taekwondo lessons, Woolton Hill martial arts tuition, Waterlooville Taekwondo tuition, Pamber martial arts tuition, Colbury martial arts training, Waterlooville martial arts tuition, Chandlers Ford Taekwondo tuition, Exton martial arts lessons, Ecchinswell Taekwondo training, Selborne Taekwondo clubs, North Baddesley Taekwondo tuition, Sandleheath Taekwondo tuition, Pennington Taekwondo lessons, West Wellow martial arts clubs.
Further reading: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo: Ancient Wisdom for the Modern Warrior, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Taekwondo: The Essential Introduction (Marc Tedeschi).
More Hampshire Taekwondo classes: Havant, Yateley, Horndean, Southampton, Basingstoke, Hedge End, New Milton, Gosport, Fleet, Southsea, Totton, Stubbington, Alton, Hythe, Winchester, Fareham, Waterlooville, Andover, Emsworth, Aldershot, Eastleigh, Portsmouth and Farnborough.
Taekwondo Schools Totton
Taekwondo Classes Totton
Taekwondo classes in other UK towns: Bushey, Ashford, Bilston, Halewood, Cannock, Walkden, Wellingborough, Sunderland, Heswall, Margate, Hereford, Formby, Oldham, Coseley, Motherwell, Wetherby, Portsmouth, Burnham on Sea, Aberdare, Melton Mowbray, Faversham, Glossop, Hailsham, Whitley Bay, Falkirk.
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